recipes
Cauliflower with Cheesy Walnut Crumble
Cauliflower with a crunchy walnut crumble made in minutes.
serves 6
10 min prep
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ingredients
| 1 tablespoon butter 1 cup fresh white breadcrumbs ¼ cup roughly chopped walnuts 1/3 cup light cream 500g pkt frozen Birds Eye Cauliflower, cooked following packet directions for cooktop |
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instructions
step 1
Melt butter in a medium frying pan, add breadcrumbs and walnuts and cook until golden brown, stirring continually.
step 2
Drain cooked Birds Eye Cauliflower and return to hot saucepan. Add cream and gently toss until well coated, spoon into a serving dish. Sprinkle with the crumble and serve.
recipe tip
The breadcrumbs can be prepared 2-3 days ahead and stored in an airtight container in the refrigerater.
nutritional information
| Qty per serving | QTY PER 100g | |
|---|---|---|
| Energy | 616kJ (147Cal) | 533kJ (127Cal) |
| Protein | 4.4g | 3.8g |
| Fat - Total | 9.8g | 8.4g |
| - Saturated | 4.0g | 3.5g |
| Carbohydrate | 9.3g | 8.0g |
| - Sugars | 2.9g | 2.5g |
| Dietary Fibre | 2.7g | 2.3g |
| Sodium | 110mg | 95mg |
| Potassium | 325mg | 281mg |
Country Harvest - carrot, peas, cauliflower & broccoli
Delicious flavour and a monster crunch combine to make Birds Eye Golden Crunch Chips and Wedges simply the best chip!
Birds Eye uses big, Australian grown potatoes that are cut, specially prepared, then quickly frozen to ensure the finest quality and flavour is delivered every time.
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Cauliflower with Cheesy Walnut Crumble
Cauliflower with Cheesy Walnut Crumble
Cauliflower with a crunchy walnut crumble made in minutes.
ingredients
1 tablespoon butter
1 cup fresh white breadcrumbs
¼ cup roughly chopped walnuts
1/3 cup light cream
500g pkt frozen Birds Eye Cauliflower, cooked following packet directions for cooktop
instructions
step 1
Melt butter in a medium frying pan, add breadcrumbs and walnuts and cook until golden brown, stirring continually.
step 2
Drain cooked Birds Eye Cauliflower and return to hot saucepan. Add cream and gently toss until well coated, spoon into a serving dish. Sprinkle with the crumble and serve.
serves 6 10 min prep recipe tip
The breadcrumbs can be prepared 2-3 days ahead and stored in an airtight container in the refrigerater.
Brought to you by the Simplot Test Kitchen
Email: simplygreatmeals@simplot.com.au