recipes
Corn & Four Bean Salad
A super quick and delicious salad!
serves 4
5 min prep
ingredients
| 300g can Edgell Vegie Mixes - Corn & Four Bean, drained 3 cups mixed salad greens 1/2 punnet cherry tomatoes, halved 2 tablespoons balsamic salad dressing |
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instructions
step 1
Combine drained Edgell Vegie Mixes - Corn & Four Bean, with salad greens and cherry tomato halves.
step 2
Drizzle with Balsamic dressing and gently toss.
nutritional information
| Qty per serving | QTY PER 100g | |
|---|---|---|
| Energy | 480kJ (115Cal) | 374kJ (89Cal) |
| Protein | 3.0g | 2.3g |
| Fat - Total | 7.0g | 5.4g |
| - Saturated | 1.0g | 0.8g |
| Carbohydrate | 8.7g | 6.8g |
| - Sugars | 3.7g | 2.9g |
| Dietary Fibre | 3.3g | 2.6g |
| Sodium | 86mg | 67mg |
| Potassium | 385mg | 300mg |
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Corn & Four Bean Salad
Corn & Four Bean Salad
A super quick and delicious salad!
ingredients
300g can Edgell Vegie Mixes - Corn & Four Bean, drained
3 cups mixed salad greens
1/2 punnet cherry tomatoes, halved
2 tablespoons balsamic salad dressing
instructions
step 1
Combine drained Edgell Vegie Mixes - Corn & Four Bean, with salad greens and cherry tomato halves.
step 2
Drizzle with Balsamic dressing and gently toss.
serves 4 5 min prep Brought to you by the Simplot Test Kitchen
Email: simplygreatmeals@simplot.com.au