Pasta, chicken mince and sweet corn kernels all gently tossed with a creamy Leggo's Alfredo Sauce.
easy peesy
I make this using a tin of tuna and its yumm" The chicken sounds very yummy! and cant wait to give it a taste! Thanks..
| 1¼ cups dry spiral pasta Spray oil 300g chicken mince 1 cup frozen Birds Eye Corn Kernels ½ x 565g jar Leggo's Alfredo Pasta Sauce ½ cup milk ½ cup grated tasty cheese |
Cook dry pasta in boiling water until tender. Drain well and set aside. Spray a non stick frying pan with oil and heat. Add chicken mince and cook until lightly browned, breaking up any large pieces.
Stir in Birds Eye Corn Kernels, Leggo's Pasta Sauce and milk; heat for 2-3 minutes. Gently mix in the cooked pasta. Spoon mixture into a greased 7-8 cup size shallow casserole dish. Sprinkle with grated cheese and bake in preheated oven at 180°C for 20 minutes.
Shredded barbecued chicken could be substituted for the mince.
| Qty per serving | QTY PER 100g | |
|---|---|---|
| Energy | 2020kJ (483Cal) | 569kJ (136Cal) |
| Protein | 26.7g | 7.5g |
| Fat - Total | 21.8g | 6.1g |
| - Saturated | 10.8g | 3.1g |
| Carbohydrate | 43.0g | 12.1g |
| - Sugars | 4.1g | 1.2g |
| Dietary Fibre | 5.0g | 1.4g |
| Sodium | 619mg | 175mg |
| Potassium | 422mg | 119mg |

Delicious flavour and a monster crunch combine to make Birds Eye Golden Crunch Chips and Wedges simply the best chip!
Birds Eye uses big, Australian grown potatoes that are cut, specially prepared, then quickly frozen to ensure the finest quality and flavour is delivered every time.

Pasta, chicken mince and sweet corn kernels all gently tossed with a creamy Leggo's Alfredo Sauce.
1¼ cups dry spiral pasta
Spray oil
300g chicken mince
1 cup frozen Birds Eye Corn Kernels
½ x 565g jar Leggo's Alfredo Pasta Sauce
½ cup milk
½ cup grated tasty cheese
Cook dry pasta in boiling water until tender. Drain well and set aside. Spray a non stick frying pan with oil and heat. Add chicken mince and cook until lightly browned, breaking up any large pieces.
Stir in Birds Eye Corn Kernels, Leggo's Pasta Sauce and milk; heat for 2-3 minutes. Gently mix in the cooked pasta. Spoon mixture into a greased 7-8 cup size shallow casserole dish. Sprinkle with grated cheese and bake in preheated oven at 180°C for 20 minutes.
Shredded barbecued chicken could be substituted for the mince.
Brought to you by the Simplot Test Kitchen
Email: simplygreatmeals@simplot.com.au
Sal
16 June 2010 01:22:37 PM
Sounds great - quick and oh so simple