recipes
Warm Noodle & Vegetable Salad
Noodles and vegetables in a warm salad sprinkled with sesame seeds.
serves 4
5 min prep
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ingredients
| 400g packet hokkien noodles 500g packet frozen Birds Eye Stir Fry - Malaysian Toasted sesame seeds Dressing: ¼ cup Kecap Manis 2 teaspoons sesame oil 1 tablespoon brown sugar ¼ cup lime juice |
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instructions
step 1
Cook noodles and frozen Birds Eye Stir Fry vegetables following packet directions. Drain noodles and vegetables and place into a large bowl.
step 2
Combine Kecap Manis, sesame oil, sugar and lime juice. Gently toss together noodles, vegetables and dressing and serve sprinkled with sesame seeds.
recipe tip
For a variation to this recipe add 2 cups cooked shredded chicken in step 1.
nutritional information
| Qty per serving | QTY PER 100g | |
|---|---|---|
| Energy | 1520kJ (364Cal) | 574kJ (137Cal) |
| Protein | 11.8g | 4.5g |
| Fat- Total | 6.2g | 2.3g |
| - Saturated | 0.7g | 0.3g |
| Carbohydrate | 62.1g | 23.4g |
| - Sugars | 25.2g | 9.5g |
| Dietary Fibre | 4.8g | 1.8g |
| Sodium | 848mg | 319mg |
| Potassium | 282mg | 106mg |
Country Harvest - carrot, peas, cauliflower & broccoli
Delicious flavour and a monster crunch combine to make Birds Eye Golden Crunch Chips and Wedges simply the best chip!
Birds Eye uses big, Australian grown potatoes that are cut, specially prepared, then quickly frozen to ensure the finest quality and flavour is delivered every time.
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Warm Noodle & Vegetable Salad
Warm Noodle & Vegetable Salad
Noodles and vegetables in a warm salad sprinkled with sesame seeds.
ingredients
400g packet hokkien noodles
500g packet frozen Birds Eye Stir Fry - Malaysian
Toasted sesame seeds
Dressing:
¼ cup Kecap Manis
2 teaspoons sesame oil
1 tablespoon brown sugar
¼ cup lime juice
instructions
step 1
Cook noodles and frozen Birds Eye Stir Fry vegetables following packet directions. Drain noodles and vegetables and place into a large bowl.
step 2
Combine Kecap Manis, sesame oil, sugar and lime juice. Gently toss together noodles, vegetables and dressing and serve sprinkled with sesame seeds.
serves 4 5 min prep recipe tip
For a variation to this recipe add 2 cups cooked shredded chicken in step 1.
Brought to you by the Simplot Test Kitchen
Email: simplygreatmeals@simplot.com.au