recipes
Smoked Chicken & Proscuitto Salad
A fresh salad that's just right for lunch or dinner.
serves 2
10 min prep
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ingredients
| 2 cups mixed lettuce leaves 1 carrot, peeled into ribbons 8 asparagus spears, blanched 4 mini Roma tomatoes 1 smoked chicken breast, thinly sliced 2 thin slices prosciutto grilled until crisp Freshly ground black pepper Dressing 1 tablespoon Leggo's Tomato Paste 1 tablespoon olive oil 1 tablespoon white balsamic vinegar 1 tablespoon chopped fresh parsley |
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instructions
step 1
Arrange mixed lettuce leaves, carrot ribbons, asparagus spears and tomatoes onto 2 serving dishes. Top with smoked chicken slices and prosciutto.
step 2
Combine dressing ingredients and pour over salad. Sprinkle with freshly ground black pepper.
recipe tip
Smoked chicken breasts are available in the refrigerated section of the supermarket.
nutritional information
| Qty per serving | QTY PER 100g | |
|---|---|---|
| Energy | 1590kJ (379Cal) | 491kJ (117Cal) |
| Protein | 41.2g | 12.7g |
| Fat - Total | 20.5g | 6.3g |
| - Saturated | 4.6g | 1.4g |
| Carbohydrate | 6.4g | 2.0g |
| - Sugars | 6.2g | 1.9g |
| Dietary Fibre | 3.0g | 0.9g |
| Sodium | 598mg | 185mg |
| Potassium | 785mg | 243mg |
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Smoked Chicken & Proscuitto Salad
Smoked Chicken & Proscuitto Salad
A fresh salad that's just right for lunch or dinner.
ingredients
2 cups mixed lettuce leaves
1 carrot, peeled into ribbons
8 asparagus spears, blanched
4 mini Roma tomatoes
1 smoked chicken breast, thinly sliced
2 thin slices prosciutto grilled until crisp
Freshly ground black pepper
Dressing
1 tablespoon Leggo's Tomato Paste
1 tablespoon olive oil
1 tablespoon white balsamic vinegar
1 tablespoon chopped fresh parsley
instructions
step 1
Arrange mixed lettuce leaves, carrot ribbons, asparagus spears and tomatoes onto 2 serving dishes. Top with smoked chicken slices and prosciutto.
step 2
Combine dressing ingredients and pour over salad. Sprinkle with freshly ground black pepper.
serves 2 10 min prep recipe tip
Smoked chicken breasts are available in the refrigerated section of the supermarket.
Brought to you by the Simplot Test Kitchen
Email: simplygreatmeals@simplot.com.au