recipes
Tomato Balsamic Chicken with Fettuccine
A quick and delicious meal made in minutes.
serves 2
10 min prep
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ingredients
| ¼ cup Leggo's Tomato Paste 2 cloves garlic, peeled and crushed 2 tablespoons balsamic vinegar 1 large skinless chicken breast fillet, sliced into 4 pieces on an angle 1 tablespoon olive oil 150g dry fine egg fettuccine, cooked following packet directions 2 teaspoons butter 1 cup baby spinach leaves 4-5 mini Roma tomatoes Fresh basil leaves for garnish |
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instructions
step 1
Combine Leggo's Tomato Paste, crushed garlic and balsamic vinegar. Brush mixture thickly onto both sides of the sliced chicken. Heat olive oil in a frying pan on medium high and cook chicken approximately 3-4 minutes on each side.
step 2
Return drained cooked pasta to saucepan; add butter, baby spinach leaves and tomatoes, toss gently. Arrange pasta mixture and cooked chicken pieces onto 2 serving plates and garnish with basil leaves.
recipe tip
Chicken can be marinated in the refrigerator for 1-2 hours or overnight in the tomato mixture.
nutritional information
| Qty per serving | QTY PER 100g | |
|---|---|---|
| Energy | 2540kJ (607Cal) | 530kJ (127Cal) |
| Protein | 53.6g | 11.2g |
| Fat - Total | 18.6g | 3.9g |
| - Saturated | 5.2g | 1.1g |
| Carbohydrate | 52.9g | 11.0g |
| - Sugars | 8.4g | 1.8g |
| Dietary Fibre | 6.1g | 1.3g |
| Sodium | 528mg | 110mg |
| Potassium | 1010mg | 211mg |
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Tomato Balsamic Chicken with Fettuccine
Tomato Balsamic Chicken with Fettuccine
A quick and delicious meal made in minutes.
ingredients
¼ cup Leggo's Tomato Paste
2 cloves garlic, peeled and crushed
2 tablespoons balsamic vinegar
1 large skinless chicken breast fillet, sliced into 4 pieces on an angle
1 tablespoon olive oil
150g dry fine egg fettuccine, cooked following packet directions
2 teaspoons butter
1 cup baby spinach leaves
4-5 mini Roma tomatoes
Fresh basil leaves for garnish
instructions
step 1
Combine Leggo's Tomato Paste, crushed garlic and balsamic vinegar. Brush mixture thickly onto both sides of the sliced chicken. Heat olive oil in a frying pan on medium high and cook chicken approximately 3-4 minutes on each side.
step 2
Return drained cooked pasta to saucepan; add butter, baby spinach leaves and tomatoes, toss gently. Arrange pasta mixture and cooked chicken pieces onto 2 serving plates and garnish with basil leaves.
serves 2 10 min prep recipe tip
Chicken can be marinated in the refrigerator for 1-2 hours or overnight in the tomato mixture.
Brought to you by the Simplot Test Kitchen
Email: simplygreatmeals@simplot.com.au