recipes
Lemon Butter Beans
Serve the beans as part of an antipasto platter.....
serves 12
5 min prep
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ingredients
| 500g packet frozen Birds Eye Baby Beans 50g butter Juice and rind of one lemon ¼ cup roasted almonds, roughly chopped |
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instructions
step 1
Cook frozen Birds Eye Baby Beans following packet directions.
step 2
Drain the beans and return to saucepan, add the butter, juice and rind of lemon and roasted almonds to the hot beans and toss.
step 3
Arrange a small pile of beans on an antipasto plate and serve.
recipe tip
Substitute the roasted almonds for macadamia or pinenuts.
nutritional information
| Qty per serving | QTY PER 100g | |
|---|---|---|
| Energy | 254kJ (61Cal) | 481kJ (115Cal) |
| Protein | 1.3g | 2.5g |
| Fat - Total | 5.2g | 9.8g |
| - Saturated | 2.4g | 4.5g |
| Carbohydrate | 1.2g | 2.2g |
| - Sugars | 1.0g | 1.9g |
| Dietary Fibre | 2.4g | 4.6g |
| Sodium | 31mg | 59mg |
| Potassium | 61mg | 116mg |
Country Harvest - carrot, peas, cauliflower & broccoli
Delicious flavour and a monster crunch combine to make Birds Eye Golden Crunch Chips and Wedges simply the best chip!
Birds Eye uses big, Australian grown potatoes that are cut, specially prepared, then quickly frozen to ensure the finest quality and flavour is delivered every time.
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Lemon Butter Beans
Lemon Butter Beans
Serve the beans as part of an antipasto platter.....
ingredients
500g packet frozen Birds Eye Baby Beans
50g butter
Juice and rind of one lemon
¼ cup roasted almonds, roughly chopped
instructions
step 1
Cook frozen Birds Eye Baby Beans following packet directions.
step 2
Drain the beans and return to saucepan, add the butter, juice and rind of lemon and roasted almonds to the hot beans and toss.
step 3
Arrange a small pile of beans on an antipasto plate and serve.
serves 12 5 min prep recipe tip
Substitute the roasted almonds for macadamia or pinenuts.
Brought to you by the Simplot Test Kitchen
Email: simplygreatmeals@simplot.com.au