| 210g can John West Red Salmon, drained and flaked 2 soft boiled eggs, diced 1 tablespoon capers 1 tablespoon chopped fresh dill 1 tablespoon sour cream 1 baguette, cut into 1cm rounds Lemon olive oil Fresh dill for garnish |
In a medium bowl combine flaked John West Red Salmon, eggs, capers, dill and sour cream.
Brush baguette rounds lightly with lemon olive oil and place on an oven tray. Cook under a preheated grill until lightly browned.
Allow toasts to cool; top with spoonfuls of the salmon mixture. Garnish with dill and serve.
Lemon olive oils are available from most gourmet food stores and some supermarkets. Olive oil can be substituted for the lemon variety.
| Qty per serving | QTY PER 100g | |
|---|---|---|
| Energy | 251kJ (60Cal) | 1000kJ (240Cal) |
| Protein | 3.2g | 13.0g |
| Fat - Total | 3.1g | 12.4g |
| - Saturated | 0.8g | 3.2g |
| Carbohydrate | 4.6g | 18.5g |
| - Sugars | 0.5g | 2.1g |
| Dietary Fibre | 0.3g | 1.3g |
| Sodium | 103mg | 412mg |
| Potassium | 20mg | 82mg |

Delicious flavour and a monster crunch combine to make Birds Eye Golden Crunch Chips and Wedges simply the best chip!
Birds Eye uses big, Australian grown potatoes that are cut, specially prepared, then quickly frozen to ensure the finest quality and flavour is delivered every time.

Sensational Salmon Starters......
210g can John West Red Salmon, drained and flaked
2 soft boiled eggs, diced
1 tablespoon capers
1 tablespoon chopped fresh dill
1 tablespoon sour cream
1 baguette, cut into 1cm rounds
Lemon olive oil
Fresh dill for garnish
In a medium bowl combine flaked John West Red Salmon, eggs, capers, dill and sour cream.
Brush baguette rounds lightly with lemon olive oil and place on an oven tray. Cook under a preheated grill until lightly browned.
Allow toasts to cool; top with spoonfuls of the salmon mixture. Garnish with dill and serve.
Lemon olive oils are available from most gourmet food stores and some supermarkets. Olive oil can be substituted for the lemon variety.
Brought to you by the Simplot Test Kitchen
Email: simplygreatmeals@simplot.com.au