recipes
Gourmet Breakfast Omelette
For a special breakfast this weekend, a tasty lunch or quick dinner try this recipe.
serves 2
5 min prep
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ingredients
| 6 eggs, beaten 1 tablespoon butter 425g can Edgell Asparagus Green Spears, drained 50g Goat's cheese, crumbled 1 tablespoon chopped fresh chives |
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instructions
step 1
In a bowl whisk eggs and season with salt and pepper. Melt butter in a frying pan, add whisked eggs and cook for 4-5 minutes or until omelette has almost set. Carefully turn over and cook a further 1-2 minutes (or grill for 1-2 minutes).
step 2
Divide omelette into 2 halves and slide onto warm serving plates. Top with drained Edgell Asparagus Green Spears and sprinkle with Goat's cheese. Serve sprinkled with chives.
recipe tip
Use as much asparagus as desired. Any remaining asparagus can be mashed and blended with cream cheese as a sandwich filling.
nutritional information
| Qty per serving | QTY PER 100g | |
|---|---|---|
| Energy | 1480kJ (354Cal) | 499kJ (119Cal) |
| Protein | 25.0g | 8.4g |
| Fat - Total | 27.1g | 9.1g |
| - Saturated | 12.4g | 4.2g |
| Carbohydrate | 3.1g | 1.1g |
| - Sugars | 1.7g | 0.6g |
| Dietary Fibre | less than 0.1g | less than 0.1g |
| Sodium | 562mg | 189mg |
| Potassium | 210mg | 71mg |
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Gourmet Breakfast Omelette
Gourmet Breakfast Omelette
For a special breakfast this weekend, a tasty lunch or quick dinner try this recipe.
ingredients
6 eggs, beaten
1 tablespoon butter
425g can Edgell Asparagus Green Spears, drained
50g Goat's cheese, crumbled
1 tablespoon chopped fresh chives
instructions
step 1
In a bowl whisk eggs and season with salt and pepper. Melt butter in a frying pan, add whisked eggs and cook for 4-5 minutes or until omelette has almost set. Carefully turn over and cook a further 1-2 minutes (or grill for 1-2 minutes).
step 2
Divide omelette into 2 halves and slide onto warm serving plates. Top with drained Edgell Asparagus Green Spears and sprinkle with Goat's cheese. Serve sprinkled with chives.
serves 2 5 min prep recipe tip
Use as much asparagus as desired. Any remaining asparagus can be mashed and blended with cream cheese as a sandwich filling.
Brought to you by the Simplot Test Kitchen
Email: simplygreatmeals@simplot.com.au