recipes
Fish Burger & Crinkly Chips
Encourage kids to eat by serving foods in different ways.
serves 6
10 min prep
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ingredients
| 480g packet frozen Birds Eye Tuna Cakes 6 wholemeal bread rolls, cut in half 1½ tablespoons extra light spreadable cream cheese 6 lettuce leaves 2 tomatoes, sliced ½ x 1kg packet frozen Birds Eye Oven Bake Chips - Crinkle Cut |
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instructions
step 1
Remove quantity of Birds Eye Tuna Cakes and Birds Eye Oven Bake Chips required, and cook following packet directions.
step 2
Spread one half of each bread roll thinly with extra light cream cheese and arrange lettuce leaves on top. Add cooked Tuna Cakes, top with tomato and the lid of the bread roll.
step 3
Serve with cooked crinkle cut chips.
recipe tip
Add grated carrot and cucumber for extra crunchy vegetables.
nutritional information
| Qty per serving | QTY PER 100g | |
|---|---|---|
| Energy | 2010kJ (479Cal) | 638kJ (152Cal) |
| Protein | 20.2g | 6.4g |
| Fat - Total | 12.1g | 3.8g |
| - Saturated | 1.7g | 0.6g |
| Carbohydrate | 67.7g | 21.5g |
| - Sugars | 5.6g | 1.8g |
| Dietary Fibre | 7.6g | 2.4g |
| Sodium | 686mg | 218mg |
| Potassium | 342mg | 109mg |
Country Harvest - carrot, peas, cauliflower & broccoli
Delicious flavour and a monster crunch combine to make Birds Eye Golden Crunch Chips and Wedges simply the best chip!
Birds Eye uses big, Australian grown potatoes that are cut, specially prepared, then quickly frozen to ensure the finest quality and flavour is delivered every time.
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Fish Burger & Crinkly Chips
Fish Burger & Crinkly Chips
Encourage kids to eat by serving foods in different ways.
ingredients
480g packet frozen Birds Eye Tuna Cakes
6 wholemeal bread rolls, cut in half
1½ tablespoons extra light spreadable cream cheese
6 lettuce leaves
2 tomatoes, sliced
½ x 1kg packet frozen Birds Eye Oven Bake Chips - Crinkle Cut
instructions
step 1
Remove quantity of Birds Eye Tuna Cakes and Birds Eye Oven Bake Chips required, and cook following packet directions.
step 2
Spread one half of each bread roll thinly with extra light cream cheese and arrange lettuce leaves on top. Add cooked Tuna Cakes, top with tomato and the lid of the bread roll.
step 3
Serve with cooked crinkle cut chips.
serves 6 10 min prep recipe tip
Add grated carrot and cucumber for extra crunchy vegetables.
Brought to you by the Simplot Test Kitchen
Email: simplygreatmeals@simplot.com.au