recipes

Quick Spaghetti & Veggies

Quick spaghetti with the added goodness of veggies.

Quick Spaghetti & Veggies
number of serves  serves 3
prep time 5 min prep
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ingredients

Spray olive oil
250g lean beef mince
½ x 575g jar Leggo's Pasta Sauce - Bolognese
¼ cup water
1 cup frozen Birds Eye Country Harvest - Carrot, Peas & Corn
250g spaghetti cooked

instructions

step 1

Spray a frying pan lightly with olive oil. Heat pan, add beef mince and cook until browned.

step 2

Stir in Leggo's Pasta Sauce, water and frozen Birds Eye Country Harvest Vegetables. Cover and simmer for 10 minutes, stirring occasionally. Serve the sauce with cooked spaghetti.

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recipe tip

Sprinkle with reduced fat tasty cheese.

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nutritional information

Qty per serving QTY PER 100g
Energy 2020kJ (483Cal) 479kJ (114Cal)
Protein 27.7g 6.6g
Fat - Total 11.4g 2.7g
     - Saturated 3.2g 0.8g
Carbohydrate 62.5g 14.8g
     - Sugars 5.3g 1.3g
Dietary Fibre 8.0g 1.9g
Sodium 601mg 142mg
Potassium 718mg 170mg
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Country Harvest - carrot, peas, cauliflower & broccoli

country harvest

Delicious flavour and a monster crunch combine to make Birds Eye Golden Crunch Chips and Wedges simply the best chip!

Birds Eye uses big, Australian grown potatoes that are cut, specially prepared, then quickly frozen to ensure the finest quality and flavour is delivered every time.


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Quick Spaghetti & Veggies

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ingredients

Spray olive oil
250g lean beef mince
½ x 575g jar Leggo's Pasta Sauce - Bolognese
¼ cup water
1 cup frozen Birds Eye Country Harvest - Carrot, Peas & Corn
250g spaghetti cooked

instructions

step 1

Spray a frying pan lightly with olive oil. Heat pan, add beef mince and cook until browned.

step 2

Stir in Leggo's Pasta Sauce, water and frozen Birds Eye Country Harvest Vegetables. Cover and simmer for 10 minutes, stirring occasionally. Serve the sauce with cooked spaghetti.

Quick Spaghetti & Veggies
 serves 3
 5 min prep

recipe tip

Sprinkle with reduced fat tasty cheese.

Brought to you by the Simplot Test Kitchen

Email: simplygreatmeals@simplot.com.au