recipes

Choc Carrot Slice

A quick mix slice with a healthy twist!

Choc Carrot Slice
number of serves  makes 24 pieces
prep time 10 min prep
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ingredients

½ x 500g packet frozen Birds Eye Carrot Rings, cooked following packet directions
2 eggs
2 tablespoons sunflower or canola oil
1 teaspoon vanilla essence
¼ cup skim milk
1/3 cup cocoa
½ cup firmly packed brown sugar
100g ground almonds
1 teaspoon baking powder
Icing sugar for dusting

instructions

step 1

Puree until smooth, cooked Birds Eye Carrot Rings, eggs, oil, vanilla essence and skim milk.

step 2

Combine cocoa, brown sugar, ground almonds and baking powder in a medium bowl; stir in pureed carrot mixture and mix well.

step 3

Pour into a baking paper lined 26cm x 16cm oblong pan and smooth mixture with back of spoon. Bake in preheated oven at 160°C for 25-30 minutes. When cooked allow to cool in pan before cutting into 24 pieces. Serve dusted with icing sugar.

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recipe tip

Ground hazelnuts, walnuts or pecan nuts can be substituted for the almonds.

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nutritional information

Qty per serving QTY PER 100g
Energy 325kJ (78Cal) 1040kJ (249Cal)
Protein 1.9g 6.1g
Fat - Total 4.5g 14.5g
     - Saturated 0.5g 1.7g
Carbohydrate 7.1g 22.6g
     - Sugars 6.6g 21.2g
Dietary Fibre 0.7g 2.4g
Sodium 42mg 133mg
Potassium 94mg 302mg
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Country Harvest - carrot, peas, cauliflower & broccoli

country harvest

Delicious flavour and a monster crunch combine to make Birds Eye Golden Crunch Chips and Wedges simply the best chip!

Birds Eye uses big, Australian grown potatoes that are cut, specially prepared, then quickly frozen to ensure the finest quality and flavour is delivered every time.


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Choc Carrot Slice

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ingredients

½ x 500g packet frozen Birds Eye Carrot Rings, cooked following packet directions
2 eggs
2 tablespoons sunflower or canola oil
1 teaspoon vanilla essence
¼ cup skim milk
1/3 cup cocoa
½ cup firmly packed brown sugar
100g ground almonds
1 teaspoon baking powder
Icing sugar for dusting

instructions

step 1

Puree until smooth, cooked Birds Eye Carrot Rings, eggs, oil, vanilla essence and skim milk.

step 2

Combine cocoa, brown sugar, ground almonds and baking powder in a medium bowl; stir in pureed carrot mixture and mix well.

step 3

Pour into a baking paper lined 26cm x 16cm oblong pan and smooth mixture with back of spoon. Bake in preheated oven at 160°C for 25-30 minutes. When cooked allow to cool in pan before cutting into 24 pieces. Serve dusted with icing sugar.

Choc Carrot Slice
 makes 24
 10 min prep

recipe tip

Ground hazelnuts, walnuts or pecan nuts can be substituted for the almonds.

Brought to you by the Simplot Test Kitchen

Email: simplygreatmeals@simplot.com.au