recipes
Nori Wrapped Salmon with Salsa
This Japanese inspired recipe will surprise you with its simplicity and delicious flavour.
serves 4
15 min prep
if you liked this recipe, try...
ingredients
| 1 sheet nori seaweed 2 packs John West Atlantic Salmon Portions Salsa: 2 tablespoons finely chopped fresh mint leaves 1 tablespoon finely chopped spring onion 1 tablespoon finely diced cucumber 1 small tomato, finely diced ½ avocado finely diced 1 tablespoon soy sauce 1 teaspoon vinegar Cooked Udon noodles for serving Pickled ginger slices and black sesame seeds for garnish |
featured products
instructions
step 1
Cut seaweed sheet into 4 x 4cm wide strips and wrap around John West Atlantic Salmon portions sealing ends with a little water. Spray a large frying pan with oil and cook salmon for 4-5 minutes on both sides.
step 2
Combine salsa ingredients.
step 3
Serve cooked salmon with salsa and hot udon noodles garnished with ginger slices and sprinkled with black sesame seeds.
recipe tip
Rice noodles are available in the Asian section of the supermarket and take only minutes to prepare, just follow the instructions on the packet.
nutritional information
| Qty per serving | QTY PER 100g | |
|---|---|---|
| Energy | 1760kJ (422Cal) | 638kJ (152Cal) |
| Protein | 34.6g | 12.5g |
| Fat- Total | 25.2g | 9.1g |
| - Saturated | 7.3g | 2.7g |
| Omega-3 (EPA + DHA) | 5440mg | 1960mg |
| Carbohydrate | 13.5g | 4.9g |
| - Sugars | 1.2g | 0.4g |
| Sodium | 481mg | 174mg |
Country Harvest - carrot, peas, cauliflower & broccoli
Delicious flavour and a monster crunch combine to make Birds Eye Golden Crunch Chips and Wedges simply the best chip!
Birds Eye uses big, Australian grown potatoes that are cut, specially prepared, then quickly frozen to ensure the finest quality and flavour is delivered every time.
Share
To share this recipe on Facebook or Twitter, just click the icon.
Nori Wrapped Salmon with Salsa
Nori Wrapped Salmon with Salsa
This Japanese inspired recipe will surprise you with its simplicity and delicious flavour.
ingredients
1 sheet nori seaweed
2 packs John West Atlantic Salmon Portions
Salsa:
2 tablespoons finely chopped fresh mint leaves
1 tablespoon finely chopped spring onion
1 tablespoon finely diced cucumber
1 small tomato, finely diced
½ avocado finely diced
1 tablespoon soy sauce
1 teaspoon vinegar
Cooked Udon noodles for serving
Pickled ginger slices and black sesame seeds for garnish
instructions
step 1
Cut seaweed sheet into 4 x 4cm wide strips and wrap around John West Atlantic Salmon portions sealing ends with a little water. Spray a large frying pan with oil and cook salmon for 4-5 minutes on both sides.
step 2
Combine salsa ingredients.
step 3
Serve cooked salmon with salsa and hot udon noodles garnished with ginger slices and sprinkled with black sesame seeds.
serves 4 15 min prep recipe tip
Rice noodles are available in the Asian section of the supermarket and take only minutes to prepare, just follow the instructions on the packet.
Brought to you by the Simplot Test Kitchen
Email: simplygreatmeals@simplot.com.au