recipes
Asian Style Salad
A crispy salad with an Asian style dressing of sesame oil, fresh ginger, soy sauce and honey.
serves 4
10 min prep
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ingredients
| Dressing: 1 tablespoon grated fresh ginger 2 tablespoons soy sauce ½ teaspoon sesame oil 2 tablespoons vegetable oil 1 tablespoon honey 420g can Edgell Corn Kernels, drained 6 medium mushrooms, thinly sliced ½ Chinese cabbage, finely shredded 2 cups fresh bean shoots Toasted sesame seeds for garnish |
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instructions
step 1
Place dressing ingredients into a screw top jar and shake well to combine.
step 2
Combine drained Edgell Corn Kernels, mushrooms, cabbage and bean shoots in a serving dish, drizzle with dressing, sprinkle with sesame seeds and serve immediately.
recipe tip
This salad can be made in advance, but to keep crisp pour dressing on just before serving.
nutritional information
| Qty per serving | QTY PER 100g | |
|---|---|---|
| Energy | 895kJ (214Cal) | 391kJ (94Cal) |
| Protein | 5.8g | 2.5g |
| Fat - Total | 11.6g | 5.1g |
| - Saturated | 1.4g | 0.6g |
| Carbohydrate | 19.4g | 8.5g |
| - Sugars | 8.0g | 3.5g |
| Dietary Fibre | 4.7g | 2.0g |
| Sodium | 768mg | 336mg |
| Potassium | 463mg | 202mg |
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Asian Style Salad
Asian Style Salad
A crispy salad with an Asian style dressing of sesame oil, fresh ginger, soy sauce and honey.
ingredients
Dressing:
1 tablespoon grated fresh ginger
2 tablespoons soy sauce
½ teaspoon sesame oil
2 tablespoons vegetable oil
1 tablespoon honey
420g can Edgell Corn Kernels, drained
6 medium mushrooms, thinly sliced
½ Chinese cabbage, finely shredded
2 cups fresh bean shoots
Toasted sesame seeds for garnish
instructions
step 1
Place dressing ingredients into a screw top jar and shake well to combine.
step 2
Combine drained Edgell Corn Kernels, mushrooms, cabbage and bean shoots in a serving dish, drizzle with dressing, sprinkle with sesame seeds and serve immediately.
serves 4 10 min prep recipe tip
This salad can be made in advance, but to keep crisp pour dressing on just before serving.
Brought to you by the Simplot Test Kitchen
Email: simplygreatmeals@simplot.com.au