recipes
Chicken Patties With Mixed Vegetables
serves 4
10 min prep
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ingredients
| 4 frozen Birds Eye Simply Kids Chicken & Vegetable Patties 2 cups frozen Birds Eye Country Harvest - Peas, Corn & Capsicum 2 tablespoons chopped fresh coriander leaves 1 tablespoon lime juice 1 teaspoon brown sugar ½ mango, finely chopped ¼ cup chopped roasted cashew nuts Extra coriander, for serving |
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instructions
step 1
Cook frozen Birds Eye Simply Kids Chicken & Vegetable Patties following packet directions.
step 2
Meanwhile cook Birds Eye Country Harvest vegetables following packet directions. Drain and cool for 5 minutes.
step 3
Combine cooked vegetables with coriander, lime juice, brown sugar, mango and cashew nuts. Serve with cooked Chicken & Vegetable Patties.
recipe tip
Fresh or canned peaches can be substituted for the mango.
nutritional information
| Qty per serving | QTY PER 100g | |
|---|---|---|
| Energy | 1050kJ (251Cal) | 602kJ (144Cal) |
| Protein | 10.9g | 6.2g |
| Fat - Total | 9.7g | 5.5g |
| - Saturated | 1.4g | 0.8g |
| Carbohydrate | 27.5g | 15.7g |
| - Sugars | 7.1g | 4.1g |
| Dietary Fibre | 5.3g | 3.0g |
| Sodium | 185mg | 106mg |
| Potassium | 354mg | 203mg |
Country Harvest - carrot, peas, cauliflower & broccoli
Delicious flavour and a monster crunch combine to make Birds Eye Golden Crunch Chips and Wedges simply the best chip!
Birds Eye uses big, Australian grown potatoes that are cut, specially prepared, then quickly frozen to ensure the finest quality and flavour is delivered every time.
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Chicken Patties With Mixed Vegetables
Chicken Patties With Mixed Vegetables
ingredients
4 frozen Birds Eye Simply Kids Chicken & Vegetable Patties
2 cups frozen Birds Eye Country Harvest - Peas, Corn & Capsicum
2 tablespoons chopped fresh coriander leaves
1 tablespoon lime juice
1 teaspoon brown sugar
½ mango, finely chopped
¼ cup chopped roasted cashew nuts
Extra coriander, for serving
instructions
step 1
Cook frozen Birds Eye Simply Kids Chicken & Vegetable Patties following packet directions.
step 2
Meanwhile cook Birds Eye Country Harvest vegetables following packet directions. Drain and cool for 5 minutes.
step 3
Combine cooked vegetables with coriander, lime juice, brown sugar, mango and cashew nuts. Serve with cooked Chicken & Vegetable Patties.
serves 4 10 min prep recipe tip
Fresh or canned peaches can be substituted for the mango.
Brought to you by the Simplot Test Kitchen
Email: simplygreatmeals@simplot.com.au