recipes
Italian Bean & Pasta Salad
Bow tie pasta, Edgell Four Bean Mix, sundried tomatoes, olives and pinenuts tossed in a dressing!
serves 4
4 min prep
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ingredients
| 250g bow tie pasta 420g can Edgell Four Bean Mix, drained ¼ cup chopped sundried tomatoes 10 whole black olives 2 spring onions, chopped 2 tablespoons toasted pinenuts for garnish Dressing: 1 tablespoon chopped fresh basil 1 tablespoon vinegar 2 tablespoons olive oil ¼ teaspoon sugar Cracked black pepper |
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instructions
step 1
Cook pasta following packet directions, drain, rinse in cold water and allow to cool.
step 2
In a large bowl combine drained Edgell Four Bean Mix, sundried tomatoes, black olives, spring onions, and cooled pasta.
step 3
Pour combined dressing ingredients over pasta salad, tossing gently. Serve salad sprinkled with pinenuts.
recipe tip
For additional flavour pan-fry 6 slices of salami cut into strips and add at step 2.
nutritional information
| Qty per serving | QTY PER 100g | |
|---|---|---|
| Energy | 1690kJ (405Cal) | 701kJ (168Cal) |
| Protein | 11.4g | 4.7g |
| Fat - Total | 15.2g | 6.3g |
| - Saturated | 1.8g | 0.8g |
| Carbohydrate | 51.5g | 21.3g |
| - Sugars | 6.8g | 2.8g |
| Dietary Fibre | 8.2g | 3.4g |
| Sodium | 286mg | 118mg |
| Potassium | 430mg | 178mg |
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Italian Bean & Pasta Salad
Italian Bean & Pasta Salad
Bow tie pasta, Edgell Four Bean Mix, sundried tomatoes, olives and pinenuts tossed in a dressing!
ingredients
250g bow tie pasta
420g can Edgell Four Bean Mix, drained
¼ cup chopped sundried tomatoes
10 whole black olives
2 spring onions, chopped
2 tablespoons toasted pinenuts for garnish
Dressing:
1 tablespoon chopped fresh basil
1 tablespoon vinegar
2 tablespoons olive oil
¼ teaspoon sugar
Cracked black pepper
instructions
step 1
Cook pasta following packet directions, drain, rinse in cold water and allow to cool.
step 2
In a large bowl combine drained Edgell Four Bean Mix, sundried tomatoes, black olives, spring onions, and cooled pasta.
step 3
Pour combined dressing ingredients over pasta salad, tossing gently. Serve salad sprinkled with pinenuts.
serves 4 4 min prep recipe tip
For additional flavour pan-fry 6 slices of salami cut into strips and add at step 2.
Brought to you by the Simplot Test Kitchen
Email: simplygreatmeals@simplot.com.au