recipes
Salmon Pasta Toss
Basil, spinach, cherry tomatoes, pasta and salmon all tossed together for a delicious meal.
serves 4
10 min prep
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comments
Adrianacm
13 October 2009 12:22:09 AM
I tried this recipe, I didn't had all the ingredients so I changed some, was very nice!! Also is very easy to do!
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ingredients
| 1 tablespoon olive oil 1 clove garlic, peeled and crushed 3 spring onions, chopped 1 punnet cherry tomatoes, halved 3 cups penne pasta, cooked 415g can Ally Pink Salmon, drained & flaked 2 tablespoons shredded fresh basil leaves 1 cup baby spinach leaves Lemon for serving |
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instructions
step 1
Heat oil in a large frying pan, add garlic, spring onion and tomatoes, cook for 1-2 minutes to soften.
step 2
Add hot cooked pasta and toss well. Season to taste with salt and pepper.
step 3
Gently stir through Ally Pink Salmon, basil and spinach. Drizzle with freshly squeezed lemon juice before serving.
recipe tip
Shaved parmesan cheese or soft ricotta can be spooned through before serving.
nutritional information
| Qty per serving | QTY PER 100g | |
|---|---|---|
| Energy | 1730kJ (414Cal) | 722kJ (172Cal) |
| Protein | 26.9g | 11.2g |
| Fat- Total | 10.0g | 4.2g |
| - Saturated | 1.8g | 0.8g |
| Omega-3 (EPA + DHA) | 1020mg | 430mg |
| Carbohydrate | 51.9g | 21.6g |
| - Sugars | 2.8g | 1.2g |
| Dietary Fibre | 4.0g | 1.7g |
| Sodium | 420mg | 175mg |
| Potassium | 571mg | 238mg |
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Salmon Pasta Toss
Salmon Pasta Toss
Basil, spinach, cherry tomatoes, pasta and salmon all tossed together for a delicious meal.
ingredients
1 tablespoon olive oil
1 clove garlic, peeled and crushed
3 spring onions, chopped
1 punnet cherry tomatoes, halved
3 cups penne pasta, cooked
415g can Ally Pink Salmon, drained & flaked
2 tablespoons shredded fresh basil leaves
1 cup baby spinach leaves
Lemon for serving
instructions
step 1
Heat oil in a large frying pan, add garlic, spring onion and tomatoes, cook for 1-2 minutes to soften.
step 2
Add hot cooked pasta and toss well. Season to taste with salt and pepper.
step 3
Gently stir through Ally Pink Salmon, basil and spinach. Drizzle with freshly squeezed lemon juice before serving.
serves 4 10 min prep recipe tip
Shaved parmesan cheese or soft ricotta can be spooned through before serving.
Brought to you by the Simplot Test Kitchen
Email: simplygreatmeals@simplot.com.au
Tweety
04 May 2010 10:42:37 AM
Yummm! great ingredients :))