recipes
Salmon Penne Pasta
serves 2
5 min prep
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ingredients
| 250g penne pasta 210g can Ally Pink Salmon, drained and flaked ½ cup semi sundried tomatoes, chopped 2 teaspoons capers ½ cup fresh basil leaves 2 teaspoons balsamic vinegar |
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instructions
step 1
Cook pasta in a large saucepan of boiling water until al dente.
step 2
Drain and return pasta to hot saucepan, add flaked Ally Pink Salmon and remaining ingredients, tossing well.
step 3
Season with salt and cracked black pepper.
recipe tip
Garnish pasta with shaved parmesan cheese.
nutritional information
| Qty per serving | QTY PER 100g | |
|---|---|---|
| Energy | 2370kJ (566Cal) | 621kJ (148Cal) |
| Protein | 31.4g | 8.2g |
| Fat- Total | 7.5g | 2.0g |
| - Saturated | 1.5g | 0.4g |
| Omega-3 (EPA + DHA) | 950mg | 250mg |
| Carbohydrate | 87.0g | 22.8g |
| - Sugars | 12.7g | 3.3g |
| Dietary Fibre | 10.4g | 2.7g |
| Sodium | 436mg | 114mg |
| Potassium | 1350mg | 353mg |
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Salmon Penne Pasta
Salmon Penne Pasta
ingredients
250g penne pasta
210g can Ally Pink Salmon, drained and flaked
½ cup semi sundried tomatoes, chopped
2 teaspoons capers
½ cup fresh basil leaves
2 teaspoons balsamic vinegar
instructions
step 1
Cook pasta in a large saucepan of boiling water until al dente.
step 2
Drain and return pasta to hot saucepan, add flaked Ally Pink Salmon and remaining ingredients, tossing well.
step 3
Season with salt and cracked black pepper.
serves 2 5 min prep recipe tip
Garnish pasta with shaved parmesan cheese.
Brought to you by the Simplot Test Kitchen
Email: simplygreatmeals@simplot.com.au