recipes
Whipped Eggs with Pink Salmon
serves 2
5 min prep
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ingredients
| 4 eggs 1/4 cup milk 2 teaspoons butter 105g can Ally Pink Salmon, drained and flaked Strips of spring onion for garnish Toasted bread for serving |
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instructions
step 1
Break eggs into a medium sized bowl; add
milk, season to taste and whisk until combined.
step 2
Melt butter in a medium saucepan, add egg
mixture and cook over a medium low heat until egg
sets, stirring occasionally.
step 3
Gently stir in flaked Ally Pink Salmon,
serve with toasted bread and garnish with spring
onion strips.
recipe tip
Add finely snipped fresh chives when cooking eggs.
nutritional information
| Qty per serving | QTY PER 100g | |
|---|---|---|
| Energy | 1850kJ (442Cal) | 750kJ (179Cal) |
| Protein | 30.3g | 12.3g |
| Fat - Total | 20.8g | 8.5g |
| - Saturated | 7.9g | 3.2g |
| Carbohydrate | 32.7g | 13.3g |
| - Sugars | 3.6g | 1.5g |
| Dietary Fibre | 1.7g | 0.7g |
| Sodium | 687mg | 279mg |
| Potassium | 372mg | 151mg |
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Whipped Eggs with Pink Salmon
Whipped Eggs with Pink Salmon
ingredients
4 eggs
1/4 cup milk
2 teaspoons butter
105g can Ally Pink Salmon, drained and flaked
Strips of spring onion for garnish
Toasted bread for serving
instructions
step 1
Break eggs into a medium sized bowl; add
milk, season to taste and whisk until combined.
step 2
Melt butter in a medium saucepan, add egg
mixture and cook over a medium low heat until egg
sets, stirring occasionally.
step 3
Gently stir in flaked Ally Pink Salmon,
serve with toasted bread and garnish with spring
onion strips.
serves 2 5 min prep recipe tip
Add finely snipped fresh chives when cooking eggs.
Brought to you by the Simplot Test Kitchen
Email: simplygreatmeals@simplot.com.au