recipes
Black Sesame Seed Rice
serves 20
5 min prep
ingredients
| 2½ cups Jasmine rice 4 cm piece of ginger, peeled 2 teaspoons grated palm sugar 2 tablespoons rice wine vinegar 1 tablespoon black sesame seeds Pickled ginger or fresh coriander for garnish |
instructions
step 1
Cook rice following packet directions for boiling, adding the ginger to the water while cooking. Drain, discard ginger and rinse under cold water and drain well.
step 2
Dissolve palm sugar in vinegar then stir through rice. Stir in sesame seeds and season to taste.
step 3
Allow 1/3 cup of rice per person, place in individual sealable tubs, top with pickled ginger or a leaf of coriander and refrigerate.
recipe tip
Rice can be prepared and frozen, add garnish on thawing. If black sesame seeds are unavailable use toasted sesame seeds.
nutritional information
| Qty per serving | QTY PER 100g | |
|---|---|---|
| Energy | 399kJ (95Cal) | 1380kJ (329Cal) |
| Protein | 1.8g | 6.3g |
| Fat - Total | 0.4g | 1.5g |
| - Saturated | less than 0.1g | 0.2g |
| Carbohydrate | 20.6g | 70.9g |
| - Sugars | 0.4g | 1.3g |
| Dietary Fibre | 0.3g | 0.9g |
| Sodium | 2mg | 5mg |
| Potassium | 15mg | 50mg |
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Black Sesame Seed Rice
Black Sesame Seed Rice
ingredients
2½ cups Jasmine rice
4 cm piece of ginger, peeled
2 teaspoons grated palm sugar
2 tablespoons rice wine vinegar
1 tablespoon black sesame seeds
Pickled ginger or fresh coriander for garnish
instructions
step 1
Cook rice following packet directions for boiling, adding the ginger to the water while cooking. Drain, discard ginger and rinse under cold water and drain well.
step 2
Dissolve palm sugar in vinegar then stir through rice. Stir in sesame seeds and season to taste.
step 3
Allow 1/3 cup of rice per person, place in individual sealable tubs, top with pickled ginger or a leaf of coriander and refrigerate.
serves 20 5 min prep recipe tip
Rice can be prepared and frozen, add garnish on thawing. If black sesame seeds are unavailable use toasted sesame seeds.
Brought to you by the Simplot Test Kitchen
Email: simplygreatmeals@simplot.com.au