recipes
Light & Crispy Fish with Cheesy Mash
Golden crumbed fish makes a great weekday meal for the family.
serves 4
10 min prep
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ingredients
| 425g packet frozen I&J Light & Crispy Fish Fillets in a Lightly Seasoned Crumb 500g potatoes, peeled and chopped ½ cup grated tasty cheese 150g baby green beans, trimmed 8 cherry tomatoes, halved 1 tablespoon lemon juice 1/3 cup KRAFT® Thousand Island Dressing |
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instructions
step 1
Cook frozen I&J Light & Crispy Fish Fillets in a Lightly Seasoned Crumb following packet directions.
step 2
Meanwhile, cook potatoes in boiling water until tender, drain and mash with a little milk, add cheese beating until fluffy.
step 3
Cook baby beans in boiling water for 2-3 minutes or until tender, drain and return to saucepan. Add cherry tomatoes and lemon juice, heat for 1 minute, stirring continually.
step 4
Place cooked fish on a bed of cheesy mash and serve with beans and tomato and KRAFT® Thousand Island Dressing on the side.
recipe tip
Kids will love the taste of this cheesy mash served with I&J Tasty Fish Fingers.
nutritional information
| Qty per serving | QTY PER 100g | |
|---|---|---|
Country Harvest - carrot, peas, cauliflower & broccoli
Delicious flavour and a monster crunch combine to make Birds Eye Golden Crunch Chips and Wedges simply the best chip!
Birds Eye uses big, Australian grown potatoes that are cut, specially prepared, then quickly frozen to ensure the finest quality and flavour is delivered every time.
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Light & Crispy Fish with Cheesy Mash
Light & Crispy Fish with Cheesy Mash
Golden crumbed fish makes a great weekday meal for the family.
ingredients
425g packet frozen I&J Light & Crispy Fish Fillets in a Lightly Seasoned Crumb
500g potatoes, peeled and chopped
½ cup grated tasty cheese
150g baby green beans, trimmed
8 cherry tomatoes, halved
1 tablespoon lemon juice
1/3 cup KRAFT® Thousand Island Dressing
instructions
step 1
Cook frozen I&J Light & Crispy Fish Fillets in a Lightly Seasoned Crumb following packet directions.
step 2
Meanwhile, cook potatoes in boiling water until tender, drain and mash with a little milk, add cheese beating until fluffy.
step 3
Cook baby beans in boiling water for 2-3 minutes or until tender, drain and return to saucepan. Add cherry tomatoes and lemon juice, heat for 1 minute, stirring continually.
step 4
Place cooked fish on a bed of cheesy mash and serve with beans and tomato and KRAFT® Thousand Island Dressing on the side.
serves 4 10 min prep recipe tip
Kids will love the taste of this cheesy mash served with I&J Tasty Fish Fingers.
Brought to you by the Simplot Test Kitchen
Email: simplygreatmeals@simplot.com.au