recipes
Blueberry & Nut Baklava Spirals
Make you own Middle Eastern sweets with this easy recipe made with hazelnuts, blueberries and filo pastry.
serves 10
20 min prep
ingredients
| 425g can blueberries, well drained and placed onto absorbent paper 100g ground almond meal 50g chopped hazelnuts 2 tablespoons caster sugar ½ teaspoon cinnamon 10 sheets filo pastry Olive oil, spray Icing sugar for dusting |
instructions
step 1
In a medium bowl combine nuts, sugar and cinnamon. Gently fold in blueberries.
step 2
Place pastry sheet onto bench with the longest edges horizontally in front of you. Spray 1 sheet of pastry with cooking spray. Arrange 2 tablespoons of blueberry nut filling along longest edge fold over and roll up.
step 3
Spray with more oil and coil pasty around and gently ease into a greased 12 x ½ cup muffin pan Repeat with the remaining pastry and filling.
step 4
Spray with a little extra oil and bake in preheated oven at 200°C for 15 minutes. Dust with icing sugar and serve.
nutritional information
| Qty per serving | QTY PER 100g | |
|---|---|---|
| Energy | 698kJ (167Cal) | 1280kJ (307Cal) |
| Protein | 4.3g | 7.9g |
| Fat- Total | 9.4g | 17.2g |
| - Saturated | 0.6g | 1.1g |
| Carbohydrate | 15.1g | 27.8g |
| - Sugars | 7.6g | 14.0g |
| Dietary Fibre | 2.6g | 4.8g |
| Sodium | 101mg | 186mg |
| Potassium | 131mg | 242mg |
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Blueberry & Nut Baklava Spirals
Blueberry & Nut Baklava Spirals
Make you own Middle Eastern sweets with this easy recipe made with hazelnuts, blueberries and filo pastry.
ingredients
425g can blueberries, well drained and placed onto absorbent paper
100g ground almond meal
50g chopped hazelnuts
2 tablespoons caster sugar
½ teaspoon cinnamon
10 sheets filo pastry
Olive oil, spray
Icing sugar for dusting
instructions
step 1
In a medium bowl combine nuts, sugar and cinnamon. Gently fold in blueberries.
step 2
Place pastry sheet onto bench with the longest edges horizontally in front of you. Spray 1 sheet of pastry with cooking spray. Arrange 2 tablespoons of blueberry nut filling along longest edge fold over and roll up.
step 3
Spray with more oil and coil pasty around and gently ease into a greased 12 x ½ cup muffin pan Repeat with the remaining pastry and filling.
step 4
Spray with a little extra oil and bake in preheated oven at 200°C for 15 minutes. Dust with icing sugar and serve.
serves 10 20 min prep Brought to you by the Simplot Test Kitchen
Email: simplygreatmeals@simplot.com.au