recipes
Teriyaki Atlantic Salmon
A light and quick meal of salmon with an Asian style sauce.
serves 2
10 min prep
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ingredients
| 270g packet frozen Birds Eye Atlantic Salmon - Skinless Fillets 2 teaspoons brown sugar 1/3 cup teriyaki sauce 1 teaspoon grated ginger Salad greens for serving |
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instructions
step 1
Cook frozen Birds Eye Atlantic Salmon following packet directions.
step 2
In a small saucepan combine brown sugar, teriyaki sauce and ginger. Heat for 2-3 minutes until syrupy. Drizzle cooked salmon with teriyaki sauce and serve with salad greens.
recipe tip
- Soy Sauce can be substituted for Teriyaki sauce.
- Omit ginger and add lemon juice to make a Japanese style ponsu dressing.
nutritional information
| Qty per serving | QTY PER 100g | |
|---|---|---|
| Energy | 268kJ (64Cal) | 108kJ (26Cal) |
| Protein | 28.9g | 11.6g |
| Fat- Total | 25.4g | 10.2g |
| - Saturated | 5.1g | 2.1g |
| Omega-3 (EPA+DHA) | 3190mg | 1280mg |
| Carbohydrate | 14.6g | 5.9g |
| - Sugars | 9.7g | 3.9g |
| Sodium | 2260mg | 908mg |
Country Harvest - carrot, peas, cauliflower & broccoli
Delicious flavour and a monster crunch combine to make Birds Eye Golden Crunch Chips and Wedges simply the best chip!
Birds Eye uses big, Australian grown potatoes that are cut, specially prepared, then quickly frozen to ensure the finest quality and flavour is delivered every time.
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Teriyaki Atlantic Salmon
Teriyaki Atlantic Salmon
A light and quick meal of salmon with an Asian style sauce.
ingredients
270g packet frozen Birds Eye Atlantic Salmon - Skinless Fillets
2 teaspoons brown sugar
1/3 cup teriyaki sauce
1 teaspoon grated ginger
Salad greens for serving
instructions
step 1
Cook frozen Birds Eye Atlantic Salmon following packet directions.
step 2
In a small saucepan combine brown sugar, teriyaki sauce and ginger. Heat for 2-3 minutes until syrupy. Drizzle cooked salmon with teriyaki sauce and serve with salad greens.
serves 2 10 min prep recipe tip
- Soy Sauce can be substituted for Teriyaki sauce.
- Omit ginger and add lemon juice to make a Japanese style ponsu dressing.
Brought to you by the Simplot Test Kitchen
Email: simplygreatmeals@simplot.com.au