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Salmon & Leek Patties with Mango Salsa
Salmon patties, a real old favourite flavoured with leek and served with a tangy salsa.
serves 4
25 min prep
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ingredients
1 tablespoon olive oil |
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instructions
step 1
Heat oil in a frying pan, cook leek and garlic for 1-2 minutes until softened. Cool slightly.
step 2
Gently combine cooked leek, potato, drained and flaked John West Pink Salmon and spring onions. Divide mixture into 8 patties. Roll in breadcrumbs, cover and refrigerate for 30 minutes.
step 3
Meanwhile combine mango, cucumber, herbs and sweet chilli sauce to make a salsa. Chill.
step 4
Place prepared patties onto a baking paper lined oven tray and spray with oil. Bake at 190°C for 15 minutes or until golden. Serve with Mango Cucumber Salsa.
recipe tip
An ideal recipe to prepare and take on a Fathers’ Day picnic. The patties are also delicious served in a roll with salad and egg mayonnaise.
Salmon Patties can be made, and chilled overnight in the refrigerator before crumbing and cooking.
nutritional information
| Qty per serving | QTY PER 100g | |
|---|---|---|
| Energy | 1640kJ (391Cal) | 419kJ (100Cal) |
| Protein | 23.9g | 6.1g |
| Fat - Total | 10.9g | 2.8g |
| - Saturated | 2.1g | 0.5g |
| Carbohydrate | 45.7g | 11.7g |
| - Sugars | 12.2g | 3.1g |
| Dietary Fibre | 6.3g | 1.6g |
| Sodium | 611mg | 156mg |
| Potassium | 1070mg | 274mg |
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Salmon & Leek Patties with Mango Salsa
Salmon & Leek Patties with Mango Salsa
Salmon patties, a real old favourite flavoured with leek and served with a tangy salsa.
ingredients
1 tablespoon olive oil
1 small leek, washed, trimmed, and thinly sliced
1 clove garlic, peeled and crushed
750g medium potatoes, peeled, boiled and mashed
415g can John West Pink Salmon, drained, skin and bones removed
2 spring onions, chopped
1 cup fresh breadcrumbs
1 ripe mango, peeled, stone removed, and finely chopped
1 small Lebanese cucumber,peeled and finely chopped
1 tablespoon chopped mint
1 tablespoon chopped coriander
1 tablespoon sweet chilli sauce
Spray Oil
instructions
step 1
Heat oil in a frying pan, cook leek and garlic for 1-2 minutes until softened. Cool slightly.
step 2
Gently combine cooked leek, potato, drained and flaked John West Pink Salmon and spring onions. Divide mixture into 8 patties. Roll in breadcrumbs, cover and refrigerate for 30 minutes.
step 3
Meanwhile combine mango, cucumber, herbs and sweet chilli sauce to make a salsa. Chill.
step 4
Place prepared patties onto a baking paper lined oven tray and spray with oil. Bake at 190°C for 15 minutes or until golden. Serve with Mango Cucumber Salsa.
serves 4 25 min prep recipe tip
An ideal recipe to prepare and take on a Fathers’ Day picnic. The patties are also delicious served in a roll with salad and egg mayonnaise.
Salmon Patties can be made, and chilled overnight in the refrigerator before crumbing and cooking.
Brought to you by the Simplot Test Kitchen
Email: simplygreatmeals@simplot.com.au