recipes
Chicken Korma Chapati Wraps
Chicken and chick pea curry served in warmed chapatti wraps.
makes 6
15 min prep
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ingredients
| 1 cup frozen Birds Eye Chopped Onions 500g skinless chicken breast fillets, cut into 2cm dice ¼ cup Korma curry paste ½ cup Greek style natural yoghurt 400g can Edgell Chick Peas, drained 6 chapati breads 6 sprigs coriander |
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instructions
step 1
Spray a large non-stick frying pan with oil and heat. Cook frozen Birds Eye Chopped Onions for 1-2 minutes, add chicken and cook until browned.
step 2
Stir in Korma paste, yoghurt and drained Edgell Chick Peas and cook for a further 5 minutes, stirring occasionally.
step 3
Warm chapati breads in a microwave oven on High for 30 seconds. Place 2/3 cup curry on each chapati bread, top with a sprig of coriander, wrap up and serve.
recipe tip
Serve with extra Greek style natural yoghurt.
nutritional information
| Qty per serving | QTY PER 100g | |
|---|---|---|
| Energy | 1200kJ (286Cal) | 547kJ (131Cal) |
| Protein | 26.7g | 12.2g |
| Fat- Total | 7.1g | 3.3g |
| - Saturated | 1.5g | 0.7g |
| Carbohydrate | 25.1g | 11.5g |
| - Sugars | 3.5g | 1.6g |
| Dietary Fibre | 6.3g | 2.9g |
| Sodium | 625mg | 286mg |
| Potassium | 465mg | 213mg |
Country Harvest - carrot, peas, cauliflower & broccoli
Delicious flavour and a monster crunch combine to make Birds Eye Golden Crunch Chips and Wedges simply the best chip!
Birds Eye uses big, Australian grown potatoes that are cut, specially prepared, then quickly frozen to ensure the finest quality and flavour is delivered every time.
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Chicken Korma Chapati Wraps
Chicken Korma Chapati Wraps
Chicken and chick pea curry served in warmed chapatti wraps.
ingredients
1 cup frozen Birds Eye Chopped Onions
500g skinless chicken breast fillets, cut into 2cm dice
¼ cup Korma curry paste
½ cup Greek style natural yoghurt
400g can Edgell Chick Peas, drained
6 chapati breads
6 sprigs coriander
instructions
step 1
Spray a large non-stick frying pan with oil and heat. Cook frozen Birds Eye Chopped Onions for 1-2 minutes, add chicken and cook until browned.
step 2
Stir in Korma paste, yoghurt and drained Edgell Chick Peas and cook for a further 5 minutes, stirring occasionally.
step 3
Warm chapati breads in a microwave oven on High for 30 seconds. Place 2/3 cup curry on each chapati bread, top with a sprig of coriander, wrap up and serve.
makes 6 15 min prep recipe tip
Serve with extra Greek style natural yoghurt.
Brought to you by the Simplot Test Kitchen
Email: simplygreatmeals@simplot.com.au