recipes
Grilled Chicken Open Sandwich with Pesto Mayonnaise
Pan-fried chicken with fresh salad and pesto mayonnaise on crusty bread. Lovely for a light lunch!
serves 4
5 min prep
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ingredients
| Spray oil 400g chicken tenderloins 1/3 cup whole egg mayonnaise 1 tablespoon Leggo's Pesto - Traditional Basil 1 cup gourmet lettuce leaves ½ avocado, sliced 4 cherry tomatoes, sliced 4 large slices sourdough or French bread stick |
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instructions
step 1
Spray chicken tenderloins with oil and pan-fry or barbecue until cooked. Meanwhile, combine mayonnaise and Leggo's Pesto.
step 2
Arrange lettuce, avocado, tomato and chicken on bread slices. Serve with pesto mayonnaise.
recipe tip
Thin pesto mayonnaise with a little milk for a drizzling sauce.
nutritional information
| Qty per serving | QTY PER 100g | |
|---|---|---|
| Energy | 1720kJ (410Cal) | 777kJ (186Cal) |
| Protein | 26.8g | 12.1g |
| Fat- Total | 25.3g | 11.5g |
| - Saturated | 4.2g | 1.9g |
| Carbohydrate | 17.8g | 8.1g |
| - Sugars | 2.6g | 1.2g |
| Dietary Fibre | 3.0g | 1.3g |
| Sodium | 425mg | 192mg |
| Potassium | 547mg | 248mg |
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Grilled Chicken Open Sandwich with Pesto Mayonnaise
Grilled Chicken Open Sandwich with Pesto Mayonnaise
Pan-fried chicken with fresh salad and pesto mayonnaise on crusty bread. Lovely for a light lunch!
ingredients
Spray oil
400g chicken tenderloins
1/3 cup whole egg mayonnaise
1 tablespoon Leggo's Pesto - Traditional Basil
1 cup gourmet lettuce leaves
½ avocado, sliced
4 cherry tomatoes, sliced
4 large slices sourdough or French bread stick
instructions
step 1
Spray chicken tenderloins with oil and pan-fry or barbecue until cooked. Meanwhile, combine mayonnaise and Leggo's Pesto.
step 2
Arrange lettuce, avocado, tomato and chicken on bread slices. Serve with pesto mayonnaise.
serves 4 5 min prep recipe tip
Thin pesto mayonnaise with a little milk for a drizzling sauce.
Brought to you by the Simplot Test Kitchen
Email: simplygreatmeals@simplot.com.au