recipes
Couscous Crusted Chicken & Corn Patties
Chicken patties with a real crunch!
makes 6
10 min prep
if you liked this recipe, try...
ingredients
| 500g chicken mince 125g can Edgell Corn Kernels, drained 3 spring onions, finely sliced 1 teaspoon chicken stock powder ½ cup couscous Oil for frying |
featured products
instructions
step 1
Combine chicken mince, drained Edgell Corn Kernels, spring onions and chicken stock powder. Season with freshly cracked pepper.
step 2
Shape mixture into 6 patties and coat with couscous, cover and refrigerate for 30 minutes.
step 3
Heat oil in a non-stick frypan and shallow fry patties on a medium heat for 8 minutes on each side or until golden brown and cooked through. Serve patties with fresh salad or in a toasted bun.
recipe tip
Couscous gives a nice crunchy coating to the patty, if you do not have couscous, try using polenta or fresh breadcrumbs.
nutritional information
| Qty per serving | QTY PER 100g | |
|---|---|---|
| Energy | 1180kJ (282Cal) | 914kJ (218Cal) |
| Protein | 18.6g | 14.4g |
| Fat- Total | 16.3g | 12.6g |
| - Saturated | 3.2g | 2.5g |
| Carbohydrate | 15.1g | 11.7g |
| - Sugars | 0.6g | 0.5g |
| Dietary Fibre | 0.6g | 0.5g |
| Sodium | 216mg | 167mg |
| Potassium | 305mg | 236mg |
Country Harvest - carrot, peas, cauliflower & broccoli
Delicious flavour and a monster crunch combine to make Birds Eye Golden Crunch Chips and Wedges simply the best chip!
Birds Eye uses big, Australian grown potatoes that are cut, specially prepared, then quickly frozen to ensure the finest quality and flavour is delivered every time.
Share
To share this recipe on Facebook or Twitter, just click the icon.
Couscous Crusted Chicken & Corn Patties
Couscous Crusted Chicken & Corn Patties
Chicken patties with a real crunch!
ingredients
500g chicken mince
125g can Edgell Corn Kernels, drained
3 spring onions, finely sliced
1 teaspoon chicken stock powder
½ cup couscous
Oil for frying
instructions
step 1
Combine chicken mince, drained Edgell Corn Kernels, spring onions and chicken stock powder. Season with freshly cracked pepper.
step 2
Shape mixture into 6 patties and coat with couscous, cover and refrigerate for 30 minutes.
step 3
Heat oil in a non-stick frypan and shallow fry patties on a medium heat for 8 minutes on each side or until golden brown and cooked through. Serve patties with fresh salad or in a toasted bun.
makes 6 10 min prep recipe tip
Couscous gives a nice crunchy coating to the patty, if you do not have couscous, try using polenta or fresh breadcrumbs.
Brought to you by the Simplot Test Kitchen
Email: simplygreatmeals@simplot.com.au