recipes
Char Siu Pork & Vegetables
Low fat can still taste sensational. Try this delicious pork fillet marinated in Char Siu Sauce.
serves 3
5 min prep
ingredients
350g pork fillet |
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instructions
step 1
Place pork in small shallow baking dish, spread evenly with Char Siu sauce. Cover and refrigerate for 1 hour.
step 2
Cook pork in a preheated oven at 200ºC for 20 minutes.
step 3
Cook frozen Birds Eye Stir Fry Flavour Infusions following packet directions to the end of step 4. Cut pork into slices. Stir the soy sauce into pan juices then add to vegetables together with pork. Toss well and serve.
recipe tip
Char Siu Sauce is available from the Asian section of the supermarket. The pork can be served with extra Char Siu Sauce.
nutritional information
| Qty per serving | QTY PER 100g | |
|---|---|---|
| Energy | 1050kJ (252Cal) | 308kJ (74Cal) |
| Protein | 31.1g | 9.1g |
| Fat- Total | 3.5g | 1.0g |
| - Saturated | 1.1g | 0.3g |
| Carbohydrate | 20.4g | 6.0g |
| - Sugars | 17.2g | 5.0g |
| Sodium | 1280mg | 373mg |
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Char Siu Pork & Vegetables
Char Siu Pork & Vegetables
Low fat can still taste sensational. Try this delicious pork fillet marinated in Char Siu Sauce.
ingredients
350g pork fillet
2 tablespoons Char Siu sauce
600g packet frozen Birds Eye Stir Fry Flavour Infusions with Garlic & Ginger
1 tablespoon light soy sauce
instructions
step 1
Place pork in small shallow baking dish, spread evenly with Char Siu sauce. Cover and refrigerate for 1 hour.
step 2
Cook pork in a preheated oven at 200ºC for 20 minutes.
step 3
Cook frozen Birds Eye Stir Fry Flavour Infusions following packet directions to the end of step 4. Cut pork into slices. Stir the soy sauce into pan juices then add to vegetables together with pork. Toss well and serve.
serves 3 5 min prep recipe tip
Char Siu Sauce is available from the Asian section of the supermarket. The pork can be served with extra Char Siu Sauce.
Brought to you by the Simplot Test Kitchen
Email: simplygreatmeals@simplot.com.au