recipes
Chick Pea & Roasted Nut Dip
A nutty and delicious dip for parties or everyday.
makes 1½ cups
5 min prep
if you liked this recipe, try...
ingredients
| ½ cup roasted salted cashew nuts or almonds 400g can Edgell Chick Peas, drain and reserve 5 tablespoons liquid 2 teaspoons lemon juice 1/3 cup chopped fresh coriander Olive oil for serving Chopped cashew nuts for garnish |
featured products
instructions
step 1
Place cashew nuts, drained Edgell Chick Peas, reserved liquid, lemon juice and coriander into a food processor and puree until smooth.
step 2
Spoon mixture into a serving dish, drizzle with a little olive oil and sprinkle with extra chopped cashews.
recipe tip
Almonds or macadamia nuts can be substituted for the cashew nuts.
nutritional information
| Qty per serving | QTY PER 100g | |
|---|---|---|
| Energy | 145kJ (35Cal) | 723kJ (173Cal) |
| Protein | 1.4g | 7.0g |
| Fat- Total | 1.9g | 9.5g |
| - Saturated | 0.3g | 1.6g |
| Carbohydrate | 2.5g | 12.4g |
| - Sugars | 0.2g | 1.2g |
| Dietary Fibre | 1.1g | 5.5g |
| Sodium | 31mg | 157mg |
| Potassium | 33mg | 162mg |
Country Harvest - carrot, peas, cauliflower & broccoli
Delicious flavour and a monster crunch combine to make Birds Eye Golden Crunch Chips and Wedges simply the best chip!
Birds Eye uses big, Australian grown potatoes that are cut, specially prepared, then quickly frozen to ensure the finest quality and flavour is delivered every time.
Share
To share this recipe on Facebook or Twitter, just click the icon.
Chick Pea & Roasted Nut Dip
Chick Pea & Roasted Nut Dip
A nutty and delicious dip for parties or everyday.
ingredients
½ cup roasted salted cashew nuts or almonds
400g can Edgell Chick Peas, drain and reserve 5 tablespoons liquid
2 teaspoons lemon juice
1/3 cup chopped fresh coriander
Olive oil for serving
Chopped cashew nuts for garnish
instructions
step 1
Place cashew nuts, drained Edgell Chick Peas, reserved liquid, lemon juice and coriander into a food processor and puree until smooth.
step 2
Spoon mixture into a serving dish, drizzle with a little olive oil and sprinkle with extra chopped cashews.
serves 0 5 min prep recipe tip
Almonds or macadamia nuts can be substituted for the cashew nuts.
Brought to you by the Simplot Test Kitchen
Email: simplygreatmeals@simplot.com.au