recipes
Spicy Bacon & Vegetable Soup For One
Smoked paprika and bacon give a lovely smoky flavour to this hearty vegetable soup.
serves 1
10 min prep
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ingredients
| 1 rasher short cut bacon, chopped 1 cup beef stock 1 tomato, diced ½ teaspoon smoked paprika ½ cup frozen Birds Eye Country Harvest Mixed Vegetables 125g can Edgell Red Kidney Beans, undrained |
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instructions
step 1
Spray a medium saucepan with oil and heat, add bacon and cook until lightly crisped.
step 2
Stir in beef stock, tomato, smoked paprika, frozen Birds Eye Country Harvest Mixed Vegetables and undrained Edgell Red Kidney Beans. Cover and simmer for 10 minutes, stirring occasionally. Spoon into bowls and serve.
recipe tip
• For a vegetarian option use vegetable stock and omit bacon.
• Serve sprinkled with freshly grated parmesan cheese.
nutritional information
| Qty per serving | QTY PER 100g | |
|---|---|---|
| Energy | 1080kJ (257Cal) | 181kJ (43Cal) |
| Protein | 22.8g | 3.8g |
| Fat- Total | 3.3g | 0.6g |
| - Saturated | 1.0g | 0.2g |
| Carbohydrate | 28.7g | 4.8g |
| - Sugars | 9.5g | 1.6g |
| Dietary Fibre | 9.9g | 1.7g |
| Sodium | 2000mg | 336mg |
| Potassium | 554mg | 93mg |
Country Harvest - carrot, peas, cauliflower & broccoli
Delicious flavour and a monster crunch combine to make Birds Eye Golden Crunch Chips and Wedges simply the best chip!
Birds Eye uses big, Australian grown potatoes that are cut, specially prepared, then quickly frozen to ensure the finest quality and flavour is delivered every time.
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Spicy Bacon & Vegetable Soup For One
Spicy Bacon & Vegetable Soup For One
Smoked paprika and bacon give a lovely smoky flavour to this hearty vegetable soup.
ingredients
1 rasher short cut bacon, chopped
1 cup beef stock
1 tomato, diced
½ teaspoon smoked paprika
½ cup frozen Birds Eye Country Harvest Mixed Vegetables
125g can Edgell Red Kidney Beans, undrained
instructions
step 1
Spray a medium saucepan with oil and heat, add bacon and cook until lightly crisped.
step 2
Stir in beef stock, tomato, smoked paprika, frozen Birds Eye Country Harvest Mixed Vegetables and undrained Edgell Red Kidney Beans. Cover and simmer for 10 minutes, stirring occasionally. Spoon into bowls and serve.
serves 1 10 min prep recipe tip
• For a vegetarian option use vegetable stock and omit bacon.
• Serve sprinkled with freshly grated parmesan cheese.
Brought to you by the Simplot Test Kitchen
Email: simplygreatmeals@simplot.com.au