recipes
Creamed Corn & Ham Pot For One
Rice is always so versatile and with the addition of Edgell Creamed Corn and chopped ham it makes a quick dish for one.
serves 1
10 min prep
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ingredients
| ¼ cup short grain rice ¼ cup frozen Birds Eye Chopped Onions ¾ cup water 125g can Edgell Creamed Corn ¼ cup diced ham 1-2 tablespoons grated tasty cheese |
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instructions
step 1
Place rice, frozen Birds Eye Chopped Onions and water in a saucepan and bring to the boil, stirring occasionally. Reduce heat and simmer for 10-12 minutes until all liquid is absorbed.
step 2
Stir in Edgell Creamed Corn and ham. Spoon into a heatproof pot and top with grated cheese. Grill until cheese is melted and serve immediately.
recipe tip
Stir in 1-2 tablespoons light cream for a creamy texture.
Pots can be placed in a preheated oven at 200°C for 10 minutes to melt cheese.
nutritional information
| Qty per serving | QTY PER 100g | |
|---|---|---|
| Energy | 1710kJ (409Cal) | 385kJ (92Cal) |
| Protein | 16.2g | 3.6g |
| Fat- Total | 9.4g | 2.1g |
| - Saturated | 4.9g | 1.1g |
| Carbohydrate | 62.5g | 14.0g |
| - Sugars | 8.4g | 1.9g |
| Dietary Fibre | 3.4g | 0.8g |
| Sodium | 926mg | 208mg |
| Potassium | 325mg | 73mg |
Country Harvest - carrot, peas, cauliflower & broccoli
Delicious flavour and a monster crunch combine to make Birds Eye Golden Crunch Chips and Wedges simply the best chip!
Birds Eye uses big, Australian grown potatoes that are cut, specially prepared, then quickly frozen to ensure the finest quality and flavour is delivered every time.
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Creamed Corn & Ham Pot For One
Creamed Corn & Ham Pot For One
Rice is always so versatile and with the addition of Edgell Creamed Corn and chopped ham it makes a quick dish for one.
ingredients
¼ cup short grain rice
¼ cup frozen Birds Eye Chopped Onions
¾ cup water
125g can Edgell Creamed Corn
¼ cup diced ham
1-2 tablespoons grated tasty cheese
instructions
step 1
Place rice, frozen Birds Eye Chopped Onions and water in a saucepan and bring to the boil, stirring occasionally. Reduce heat and simmer for 10-12 minutes until all liquid is absorbed.
step 2
Stir in Edgell Creamed Corn and ham. Spoon into a heatproof pot and top with grated cheese. Grill until cheese is melted and serve immediately.
serves 1 10 min prep recipe tip
Stir in 1-2 tablespoons light cream for a creamy texture.
Pots can be placed in a preheated oven at 200°C for 10 minutes to melt cheese.
Brought to you by the Simplot Test Kitchen
Email: simplygreatmeals@simplot.com.au