recipes
Salmon Salad with Lime Dressing
A light and zesty salad for two, made in minutes!
serves 2
8 min prep
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ingredients
| 2 cups of julienne vegetables e.g. carrot, red capsicum, snowpeas, bean sprouts 125g can John West Salmon Slices in Spring Water, drained 2 tablespoons coriander leaves Juice of 1 lime 3 teaspoons peanut oil 2 teaspoons light soy sauce ½ teaspoon caster sugar |
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instructions
step 1
Arrange vegetables and drained John West Salmon Slices on a serving plate, sprinkle with coriander leaves.
step 2
Combine lime juice, peanut oil, soy sauce and sugar, drizzle over salad and serve.
recipe tip
Sprinkle salad with ¼ cup chopped cashew nuts just before serving.
nutritional information
| Qty per serving | QTY PER 100g | |
|---|---|---|
| Energy | 627kJ (150Cal) | 330kJ (79Cal) |
| Protein | 12.6g | 6.6g |
| Fat- Total | 7.6g | 4.0g |
| - Saturated | 1.5g | 0.8g |
| Omega-3 (EPA + DHA) | 140mg | 80mg |
| Carbohydrate | 6.4g | 3.4g |
| - Sugars | 5.6g | 2.9g |
| Dietary Fibre | 2.9g | 1.5g |
| Sodium | 457mg | 241mg |
| Potassium | 476mg | 251mg |
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Salmon Salad with Lime Dressing
Salmon Salad with Lime Dressing
A light and zesty salad for two, made in minutes!
ingredients
2 cups of julienne vegetables e.g. carrot, red capsicum, snowpeas, bean sprouts
125g can John West Salmon Slices in Spring Water, drained
2 tablespoons coriander leaves
Juice of 1 lime
3 teaspoons peanut oil
2 teaspoons light soy sauce
½ teaspoon caster sugar
instructions
step 1
Arrange vegetables and drained John West Salmon Slices on a serving plate, sprinkle with coriander leaves.
step 2
Combine lime juice, peanut oil, soy sauce and sugar, drizzle over salad and serve.
serves 2 8 min prep recipe tip
Sprinkle salad with ¼ cup chopped cashew nuts just before serving.
Brought to you by the Simplot Test Kitchen
Email: simplygreatmeals@simplot.com.au