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Creamy Salmon Dip
serves 4
5 min prep
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ingredients
| 250g softened light cream cheese, 415g can Ally Pink Salmon, drained and flaked 2 spring onions, finely chopped ¼ teaspoon cayenne pepper, optional grissini and crackers, for serving |
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instructions
step 1
Combine cream cheese, flaked Ally Pink Salmon, spring onions and cayenne pepper in a bowl. Chill.
step 2
Serve with grissini and crackers.
recipe tip
Remove skin and bones from salmon before combining with remaining ingredients. This dip is delicious used as a spread in focaccias or on pizzas.
nutritional information
| Qty per serving | QTY PER 100g | |
|---|---|---|
| Energy | 133kJ (32Cal) | 667kJ (159Cal) |
| Protein | 3.1g | 15.4g |
| Fat- Total | 2.0g | 10.1g |
| - Saturated | 1.1g | 5.4g |
| Omega-3 (EPA+DHA) | 130mg | 660mg |
| Carbohydrate | 0.4g | 2.1g |
| - Sugars | 0.4g | 2.1g |
| Sodium | 83mg | 412mg |
| Potassium | 44mg | 219mg |
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Creamy Salmon Dip
Creamy Salmon Dip
ingredients
250g softened light cream cheese,
415g can Ally Pink Salmon, drained and flaked
2 spring onions, finely chopped
¼ teaspoon cayenne pepper, optional
grissini and crackers, for serving
instructions
step 1
Combine cream cheese, flaked Ally Pink Salmon, spring onions and cayenne pepper in a bowl. Chill.
step 2
Serve with grissini and crackers.
serves 4 5 min prep recipe tip
Remove skin and bones from salmon before combining with remaining ingredients. This dip is delicious used as a spread in focaccias or on pizzas.
Brought to you by the Simplot Test Kitchen
Email: simplygreatmeals@simplot.com.au