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Prawn, Avocado Summer Salad

An ideal salad for the summer! Perfect to serve as a light dish for lunch or as an entree for dinner.

Prawn, Avocado Summer Salad
number of serves  serves 4
prep time 5 min prep
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ingredients

4 cups mixed salad leaves or baby rocket
1 packet John West Chilled Prawns with Cocktail Sauce
1 avocado, sliced
125g can Edgell Super Sweet Corn Kernels, drained
1 tablespoon mayonnaise
Grated rind of ½ lime

instructions

step 1

Arrange salad leaves, John West Chilled Prawns and avocado on a serving plate, sprinkle with drained Edgell Supersweet Corn.

step 2

Combine John West Cocktail Sauce, mayonnaise and lime, drizzle over salad and serve.

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recipe tip

Sliced or diced mango or peach can be added to the salad.

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nutritional information

Qty per serving QTY PER 100g
Energy 1160kJ (276Cal) 531kJ (127Cal)
Protein 10.9g 5.0g
Fat- Total 23.4g 10.7g
     - Saturated 3.9g 1.8g
Omega-3 (EPA + DHA) 140mg 70mg
Carbohydrate 5.2g 2.4g
     - Sugars 3.7g 1.7g
Sodium 409mg 187mg
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Birds Eye uses big, Australian grown potatoes that are cut, specially prepared, then quickly frozen to ensure the finest quality and flavour is delivered every time.


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Prawn, Avocado Summer Salad

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ingredients

4 cups mixed salad leaves or baby rocket
1 packet John West Chilled Prawns with Cocktail Sauce
1 avocado, sliced
125g can Edgell Super Sweet Corn Kernels, drained
1 tablespoon mayonnaise
Grated rind of ½ lime

instructions

step 1

Arrange salad leaves, John West Chilled Prawns and avocado on a serving plate, sprinkle with drained Edgell Supersweet Corn.

step 2

Combine John West Cocktail Sauce, mayonnaise and lime, drizzle over salad and serve.

Prawn, Avocado Summer Salad
 serves 4
 5 min prep

recipe tip

Sliced or diced mango or peach can be added to the salad.

Brought to you by the Simplot Test Kitchen

Email: simplygreatmeals@simplot.com.au