recipes

Tuna Rice Salad

A traditional summer salad favourite, so quick and easy!

Tuna Rice Salad
number of serves  serves 8
prep time 15 min prep
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ingredients

5 cups cooked white rice

1 cup sliced celery

1 small red capsicum, finely diced

420g can Edgell Corn Kernels, drained

2 spring onions, finely sliced

425g can John West Tuna in Springwater, drained and flaked

1/3 cup French dressing

instructions

step 1


Combine rice, celery, red capsicum, drained Edgell Corn Kernels and spring onion in a large bowl.

step 2


Gently stir through drained and flaked John West Tuna and French dressing. Season with salt and pepper.

step 3


Garnish with fresh parsley and serve.

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recipe tip

1 1/2 cups of raw white long grain rice will make approximately 5 cups cooked rice.

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nutritional information

Qty per serving QTY PER 100g
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Tuna Rice Salad

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ingredients

5 cups cooked white rice

1 cup sliced celery

1 small red capsicum, finely diced

420g can Edgell Corn Kernels, drained

2 spring onions, finely sliced

425g can John West Tuna in Springwater, drained and flaked

1/3 cup French dressing

instructions

step 1


Combine rice, celery, red capsicum, drained Edgell Corn Kernels and spring onion in a large bowl.

step 2


Gently stir through drained and flaked John West Tuna and French dressing. Season with salt and pepper.

step 3


Garnish with fresh parsley and serve.

Tuna Rice Salad
 serves 8
 15 min prep

recipe tip

1 1/2 cups of raw white long grain rice will make approximately 5 cups cooked rice.

Brought to you by the Simplot Test Kitchen

Email: simplygreatmeals@simplot.com.au