recipes
Thai Green Prawn Curry
serves 4
5 min prep
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ingredients
| 2 teaspoons peanut oil 400g shelled green prawns 600g packet frozen Birds Eye Create-a-Meal Thai Green Curry Juice of 1 lime Coriander for serving |
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instructions
step 1
Heat oil in a wok or non-stick frypan, cook prawns for 2 minutes or until changed in colour.
step 2
Add frozen Birds Eye Create-a-Meal, continue cooking following packet directions.
step 3
Stir in lime juice and garnish with coriander.
recipe tip
Serve with steamed Jasmine rice.
nutritional information
| Qty per serving | QTY PER 100g | |
|---|---|---|
| Energy | 839kJ (200Cal) | 318kJ (76Cal) |
| Protein | 22.9g | 8.7g |
| Fat- Total | 7.4g | 2.8g |
| - Saturated | 3.0g | 1.1g |
| Carbohydrate | 8.4g | 3.2g |
| - Sugars | 5.5g | 2.1g |
| Dietary Fibre | 4.2g | 1.6g |
| Sodium | 709mg | 269mg |
Country Harvest - carrot, peas, cauliflower & broccoli
Delicious flavour and a monster crunch combine to make Birds Eye Golden Crunch Chips and Wedges simply the best chip!
Birds Eye uses big, Australian grown potatoes that are cut, specially prepared, then quickly frozen to ensure the finest quality and flavour is delivered every time.
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Thai Green Prawn Curry
Thai Green Prawn Curry
ingredients
2 teaspoons peanut oil
400g shelled green prawns
600g packet frozen Birds Eye Create-a-Meal Thai Green Curry
Juice of 1 lime
Coriander for serving
instructions
step 1
Heat oil in a wok or non-stick frypan, cook prawns for 2 minutes or until changed in colour.
step 2
Add frozen Birds Eye Create-a-Meal, continue cooking following packet directions.
step 3
Stir in lime juice and garnish with coriander.
serves 4 5 min prep recipe tip
Serve with steamed Jasmine rice.
Brought to you by the Simplot Test Kitchen
Email: simplygreatmeals@simplot.com.au