recipes
Spicy Chick Pea Nibbles
Perfect to serve with drinks as a party starter.
makes 1½ cups
5 min prep
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ingredients
| 1 tablespoon oil 400g can Edgell Chick Peas, well drained 2-3 teaspoons dukkah or Moroccan spice |
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instructions
step 1
Heat oil in a large frying pan, add drained Edgell Chick Peas and cook for 1-2 minutes or until golden. Add dukkah or Moroccan spice and stir well.
step 2
Drain on absorbent paper and serve hot or cold as party nibbles.
recipe tip
As an alternative to frying, Spicy Chick Peas can be placed into an ovenproof dish and cooked in a preheated oven at 200?C for 15 minutes.
Dukkah is a combination of spices, nuts and seeds and is available in the spice area or specialty section at supermarkets.
nutritional information
| Qty per serving | QTY PER 100g | |
|---|---|---|
| Energy | ? | 762kJ (182Cal) |
| Protein | ? | 6.9g |
| Fat - Total | ? | 8.2g |
| - Saturated | ? | 1.1g |
| Carbohydrate | ? | 16.7g |
| - Sugars | ? | 0.6g |
| Dietary Fibre | ? | 7.3g |
| Sodium | ? | 415mg |
| Potassium | ? | 12mg |
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Spicy Chick Pea Nibbles
Spicy Chick Pea Nibbles
Perfect to serve with drinks as a party starter.
ingredients
1 tablespoon oil
400g can Edgell Chick Peas, well drained
2-3 teaspoons dukkah or Moroccan spice
instructions
step 1
Heat oil in a large frying pan, add drained Edgell Chick Peas and cook for 1-2 minutes or until golden. Add dukkah or Moroccan spice and stir well.
step 2
Drain on absorbent paper and serve hot or cold as party nibbles.
serves 0 5 min prep recipe tip
As an alternative to frying, Spicy Chick Peas can be placed into an ovenproof dish and cooked in a preheated oven at 200?C for 15 minutes.
Dukkah is a combination of spices, nuts and seeds and is available in the spice area or specialty section at supermarkets.
Brought to you by the Simplot Test Kitchen
Email: simplygreatmeals@simplot.com.au