recipes
Fish Cakes With Apple Mint Yoghurt Salsa
Fish cakes are complimented with a refreshing yoghurt apple mint salsa.
serves 6
5 min
ingredients
| 480g packet frozen Birds Eye Homestyle Fish Cakes - Lemon Pepper Salsa: 3/4 cup natural yoghurt 1 small apple, peeled and grated 2 tablespoons finely chopped mint 1 teaspoon grated lemon rind 2 teaspoons lemon juice |
featured products
instructions
step 1
Cook frozen Birds Eye Fish Cakes following packet directions.
step 2
Combine remaining Salsa ingredients and spoon onto cooked fish cakes.
recipe tip
Serve fish cakes with salad or place into a burger bun or wrap bread.
nutritional information
| Qty per serving | QTY PER 100g | |
|---|---|---|
| Energy | 759kJ (181Cal) | 564kJ (135Cal) |
| Protein | 8.2g | 6.1g |
| Fat - Total | 7.9g | 5.9g |
| - Saturated | 1.5g | 1.1g |
| Carbohydrate | 18.9g | 14.0g |
| - Sugars | 4.6g | 3.4g |
| Dietary Fibre | 1.0g | 0.8g |
| Sodium | 244mg | 181mg |
| Potassium | 242mg | 180mg |
Country Harvest - carrot, peas, cauliflower & broccoli
Delicious flavour and a monster crunch combine to make Birds Eye Golden Crunch Chips and Wedges simply the best chip!
Birds Eye uses big, Australian grown potatoes that are cut, specially prepared, then quickly frozen to ensure the finest quality and flavour is delivered every time.
Share
To share this recipe on Facebook or Twitter, just click the icon.
Fish Cakes With Apple Mint Yoghurt Salsa
Fish Cakes With Apple Mint Yoghurt Salsa
Fish cakes are complimented with a refreshing yoghurt apple mint salsa.
ingredients
480g packet frozen Birds Eye Homestyle Fish Cakes - Lemon Pepper
Salsa:
3/4 cup natural yoghurt
1 small apple, peeled and grated
2 tablespoons finely chopped mint
1 teaspoon grated lemon rind
2 teaspoons lemon juice
instructions
step 1
Cook frozen Birds Eye Fish Cakes following packet directions.
step 2
Combine remaining Salsa ingredients and spoon onto cooked fish cakes.
serves 6 5 min recipe tip
Serve fish cakes with salad or place into a burger bun or wrap bread.
Brought to you by the Simplot Test Kitchen
Email: simplygreatmeals@simplot.com.au