shopping and planning
for meals a cinch.
recipes
Quick Rustic Potato & Barramundi Dinner
Delicious Barramundi and Rustic Cut Potatoes makes a super quick dinner that is restaurant style.
serves 2
5 min prep
if you liked this recipe, try...
ingredients
| 1/3 x 750g packet frozen Birds Eye Rustic Cut Potatoes - Sea Salt and Cracked Pepper 260g packet frozen Birds Eye Seasoned Barramundi - Lemon & Cracked Pepper 1/3 x 500g packet frozen Birds Eye Baby Beans, cooked |
featured products
instructions
step 1
Place frozen Birds Eye Rustic Cut Potatoes - Sea Salt and Cracked Pepper onto a greased oven tray and bake in a preheated oven at 210°C for 12 minutes.
step 2
Add frozen Birds Eye Seasoned Barramundi - Lemon & Cracked Pepper to the tray and cook for a further 18 minutes.
step 3
Serve fish and potatoes with the cooked Birds Eye Baby Beans.
recipe tip
Serve with lemon wedges.
nutritional information
| Qty per serving | QTY PER 100g | |
|---|---|---|
| Energy | 1590kJ (379Cal) | 470kJ (112Cal) |
| Protein | 26.9g | 8.0g |
| Fat - Total | 11.8g | 3.5g |
| - Saturated | 2.6g | 0.8g |
| Carbohydrate | 37.1g | 11.0g |
| - Sugars | 2.7g | 0.8g |
| Sodium | 722mg | 214mg |
Country Harvest - carrot, peas, cauliflower & broccoli
Delicious flavour and a monster crunch combine to make Birds Eye Golden Crunch Chips and Wedges simply the best chip!
Birds Eye uses big, Australian grown potatoes that are cut, specially prepared, then quickly frozen to ensure the finest quality and flavour is delivered every time.
Share
To share this recipe on Facebook or Twitter, just click the icon.
Quick Rustic Potato & Barramundi Dinner
Quick Rustic Potato & Barramundi Dinner
Delicious Barramundi and Rustic Cut Potatoes makes a super quick dinner that is restaurant style.
ingredients
1/3 x 750g packet frozen Birds Eye Rustic Cut Potatoes - Sea Salt and Cracked Pepper
260g packet frozen Birds Eye Seasoned Barramundi - Lemon & Cracked Pepper
1/3 x 500g packet frozen Birds Eye Baby Beans, cooked
instructions
step 1
Place frozen Birds Eye Rustic Cut Potatoes - Sea Salt and Cracked Pepper onto a greased oven tray and bake in a preheated oven at 210°C for 12 minutes.
step 2
Add frozen Birds Eye Seasoned Barramundi - Lemon & Cracked Pepper to the tray and cook for a further 18 minutes.
step 3
Serve fish and potatoes with the cooked Birds Eye Baby Beans.
serves 2 5 min prep recipe tip
Serve with lemon wedges.
Brought to you by the Simplot Test Kitchen
Email: simplygreatmeals@simplot.com.au