recipes
Pea & Corn Mexicana
Birds Eye Peas & Corn with tomato salsa.
serves 4
5 min prep
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ingredients
| 2 cups frozen Birds Eye Country Harvest - Peas & Supersweet Corn 2 tablespoons chunky tomato salsa 1 teaspoon chopped fresh coriander |
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instructions
step 1
Cook frozen Birds Eye Country Harvest vegetables following packet directions.
step 2
Stir through salsa and coriander and serve with steak, fish or chicken.
recipe tip
For a little extra "kick" add a dash of Tabasco sauce.
nutritional information
| Qty per serving | QTY PER 100g | |
|---|---|---|
| Energy | 323kJ (77Cal) | 340kJ (81Cal) |
| Protein | 3.5g | 3.7g |
| Fat - Total | 1.0g | 1.1g |
| - Saturated | 0.1g | 0.1g |
| Carbohydrate | 11.2g | 11.7g |
| - Sugars | 3.4g | 3.6g |
| Dietary Fibre | 4.3g | 4.5g |
| Sodium | 56mg | 58mg |
| Potassium | 189mg | 199mg |
Country Harvest - carrot, peas, cauliflower & broccoli
Delicious flavour and a monster crunch combine to make Birds Eye Golden Crunch Chips and Wedges simply the best chip!
Birds Eye uses big, Australian grown potatoes that are cut, specially prepared, then quickly frozen to ensure the finest quality and flavour is delivered every time.
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Pea & Corn Mexicana
Pea & Corn Mexicana
Birds Eye Peas & Corn with tomato salsa.
ingredients
2 cups frozen Birds Eye Country Harvest - Peas & Supersweet Corn
2 tablespoons chunky tomato salsa
1 teaspoon chopped fresh coriander
instructions
step 1
Cook frozen Birds Eye Country Harvest vegetables following packet directions.
step 2
Stir through salsa and coriander and serve with steak, fish or chicken.
serves 4 5 min prep recipe tip
For a little extra "kick" add a dash of Tabasco sauce.
Brought to you by the Simplot Test Kitchen
Email: simplygreatmeals@simplot.com.au