recipes
Smoked Mussel Toasties
Crunchy bread filled with a smoked mussel makes a quick and easy party nibble.
makes 25
15 min prep
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ingredients
| 85g can John West Smoked Mussels in Oil 3 slices white bread Toothpicks Lime wedges for serving |
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instructions
step 1
Drain John West Smoked Mussels and reserve oil.
step 2
Remove crusts from bread and using a rolling pin roll bread out to half its thickness. Cut each piece of bread into 8 strips.
step 3
Roll a piece of bread around each mussel and secure with a toothpick. Brush with reserved oil and bake in a preheated oven at 180°C for 10 minutes. Serve with lime wedges.
recipe tip
Bread can be spread with a little pesto before wrapping around mussel.
nutritional information
| Qty per serving | QTY PER 100g | |
|---|---|---|
| Energy | 96kJ (23Cal) | 1420kJ (340Cal) |
| Protein | 0.8g | 11.2g |
| Fat - Total | 1.4g | 21.2g |
| - Saturated | 0.2g | 3.2g |
| Carbohydrate | 1.7g | 25.6g |
| - Sugars | less than 0.1g | 1.0g |
| Dietary Fibre | less than 0.1g | 1.4g |
| Sodium | 22mg | 330mg |
| Potassium | 5mg | 70mg |
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Smoked Mussel Toasties
Smoked Mussel Toasties
Crunchy bread filled with a smoked mussel makes a quick and easy party nibble.
ingredients
85g can John West Smoked Mussels in Oil
3 slices white bread
Toothpicks
Lime wedges for serving
instructions
step 1
Drain John West Smoked Mussels and reserve oil.
step 2
Remove crusts from bread and using a rolling pin roll bread out to half its thickness. Cut each piece of bread into 8 strips.
step 3
Roll a piece of bread around each mussel and secure with a toothpick. Brush with reserved oil and bake in a preheated oven at 180°C for 10 minutes. Serve with lime wedges.
makes 25 15 min prep recipe tip
Bread can be spread with a little pesto before wrapping around mussel.
Brought to you by the Simplot Test Kitchen
Email: simplygreatmeals@simplot.com.au