recipes

Lightly Spiced Carrots

Carrots tossed in butter and spiced with cumin.

Lightly Spiced Carrots
number of serves  serves 4
prep time 5 min prep
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ingredients

20g butter
¼ teaspoon ground cumin
410g can Edgell Baby Carrots, drained
1 tablespoon chopped flat leaf parsley
Lemon zest

instructions

step 1

Melt butter in a saucepan, stir in cumin and cook until butter foams. Add drained Edgell Baby Carrots, toss to coat. Stir in parsley.

step 2

Serve carrots garnished with finely grated lemon zest.

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recipe tip

A Moroccan seasoning can be used as an alternative to cumin.

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nutritional information

Qty per serving QTY PER 100g
Energy 229kJ (55Cal) 333kJ (80Cal)
Protein 0.6g 0.8g
Fat - Total 4.2g 6.1g
     - Saturated 2.8g 4.0g
Carbohydrate 3.3g 4.8g
     - Sugars 3.3g 4.8g
Sodium 161mg 235mg
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Country Harvest - carrot, peas, cauliflower & broccoli

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Lightly Spiced Carrots

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ingredients

20g butter
¼ teaspoon ground cumin
410g can Edgell Baby Carrots, drained
1 tablespoon chopped flat leaf parsley
Lemon zest

instructions

step 1

Melt butter in a saucepan, stir in cumin and cook until butter foams. Add drained Edgell Baby Carrots, toss to coat. Stir in parsley.

step 2

Serve carrots garnished with finely grated lemon zest.

Lightly Spiced Carrots
 serves 4
 5 min prep

recipe tip

A Moroccan seasoning can be used as an alternative to cumin.

Brought to you by the Simplot Test Kitchen

Email: simplygreatmeals@simplot.com.au