Fettuccine with crab, corn and peas in a dish just right for two.
| 250g fresh fettuccine or tagliatelle ½ x 500g packet frozen Birds Eye Country Harvest - Peas & Supersweet Corn 170g can crab meat, drained 1 small red chilli, finely shredded 2 tablespoons light cream Finely grated rind and juice of 1 lime |
Cook fettuccine following packet directions, add frozen Birds Eye Country Harvest vegetables for the last 2 minutes of cooking.
Drain pasta, peas & corn and return to pan, add all other ingredients. Gently toss to heat through and serve immediately.
John West Red or Pink Salmon could be substituted for the crab.
| Qty per serving | QTY PER 100g | |
|---|---|---|
| Energy | 1690kJ (404Cal) | 373kJ (89Cal) |
| Protein | 21.0g | 4.6g |
| Fat- Total | 9.0g | 2.0g |
| - Saturated | 3.6g | 0.8g |
| Carbohydrate | 54.4g | 12.0g |
| - Sugars | 6.7g | 1.5g |
| Sodium | 444mg | 98mg |

Delicious flavour and a monster crunch combine to make Birds Eye Golden Crunch Chips and Wedges simply the best chip!
Birds Eye uses big, Australian grown potatoes that are cut, specially prepared, then quickly frozen to ensure the finest quality and flavour is delivered every time.

Fettuccine with crab, corn and peas in a dish just right for two.
250g fresh fettuccine or tagliatelle
½ x 500g packet frozen Birds Eye Country Harvest - Peas & Supersweet Corn
170g can crab meat, drained
1 small red chilli, finely shredded
2 tablespoons light cream
Finely grated rind and juice of 1 lime
Cook fettuccine following packet directions, add frozen Birds Eye Country Harvest vegetables for the last 2 minutes of cooking.
Drain pasta, peas & corn and return to pan, add all other ingredients. Gently toss to heat through and serve immediately.
John West Red or Pink Salmon could be substituted for the crab.
Brought to you by the Simplot Test Kitchen
Email: simplygreatmeals@simplot.com.au