recipes
Salmon Patties
Always a family favourite.
makes 8
15 min prep
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ingredients
| 500g potatoes, peeled 415g can Ally Pink Salmon, well drained 125g can Edgell Corn Kernels, drained 1 spring onion, finely chopped 1 teaspoon grated lemon rind ½ cup breadcrumbs 2 tablespoons oil for frying |
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instructions
step 1
Cook potatoes in boiling water until tender, drain and mash well. Place into a medium sized bowl.
step 2
Add drained Ally Pink Salmon, Edgell Corn Kernels, spring onions and lemon rind. Season with salt and pepper and mix until well combined. Refrigerate for 30 minutes.
step 3
Form mixture into 8 patties (approximately 1/3 cup) and coat lightly in breadcrumbs. Heat oil in a shallow frying pan and cook salmon patties for 2-3 minutes each side or until golden brown.
recipe tip
Serve salmon patties with a lemon & dill mayo or drizzle with sweet chilli sauce.
nutritional information
| Qty per serving | QTY PER 100g | |
|---|---|---|
| Energy | 727kJ (174Cal) | 594kJ (142Cal) |
| Protein | 11.2g | 9.1g |
| Fat- Total | 7.1g | 5.8g |
| - Saturated | 1.1g | 0.9g |
| Omega-3 (EPA+DHA) | 470mg | 380mg |
| Carbohydrate | 15.6g | 12.7g |
| - Sugars | 1.3g | 1.1g |
| Dietary Fibre | 1.6g | 1.3g |
| Sodium | 261mg | 213mg |
| Potassium | 427mg | 349mg |
Country Harvest - carrot, peas, cauliflower & broccoli
Delicious flavour and a monster crunch combine to make Birds Eye Golden Crunch Chips and Wedges simply the best chip!
Birds Eye uses big, Australian grown potatoes that are cut, specially prepared, then quickly frozen to ensure the finest quality and flavour is delivered every time.
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Salmon Patties
Salmon Patties
Always a family favourite.
ingredients
500g potatoes, peeled
415g can Ally Pink Salmon, well drained
125g can Edgell Corn Kernels, drained
1 spring onion, finely chopped
1 teaspoon grated lemon rind
½ cup breadcrumbs
2 tablespoons oil for frying
instructions
step 1
Cook potatoes in boiling water until tender, drain and mash well. Place into a medium sized bowl.
step 2
Add drained Ally Pink Salmon, Edgell Corn Kernels, spring onions and lemon rind. Season with salt and pepper and mix until well combined. Refrigerate for 30 minutes.
step 3
Form mixture into 8 patties (approximately 1/3 cup) and coat lightly in breadcrumbs. Heat oil in a shallow frying pan and cook salmon patties for 2-3 minutes each side or until golden brown.
makes 8 15 min prep recipe tip
Serve salmon patties with a lemon & dill mayo or drizzle with sweet chilli sauce.
Brought to you by the Simplot Test Kitchen
Email: simplygreatmeals@simplot.com.au