recipes
Bean & Vegetable Soup
A tomato based soup full of vegetables.
serves 4
10 min prep
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ingredients
| 2 teaspoons oil 1 medium leek, thinly sliced 2 zucchini, diced 1 stick celery, chopped 410g can Leggo's Tomato Puree 420g can Edgell Red Kidney Beans, undrained 2 cups liquid vegetable stock |
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instructions
step 1
Heat oil in large saucepan, add leek, zucchini and celery and cook for 3-4 minutes or until tender.
step 2
Stir in Leggo's Tomato Puree, undrained Edgell Red Kidney Beans and stock and bring to the boil. Cover and simmer for 10 minutes. Serve.
recipe tip
Edgell Four Bean Mix can be used as an alternative to Edgell Red Kidney Beans.
nutritional information
| Qty per serving | QTY PER 100g | |
|---|---|---|
| Energy | 652kJ (156Cal) | 174kJ (42Cal) |
| Protein | 9.2g | 2.5g |
| Fat - Total | 3.1g | 0.8g |
| - Saturated | 0.5g | 0.1g |
| Carbohydrate | 18.3g | 4.9g |
| - Sugars | 8.7g | 2.3g |
| Dietary Fibre | 8.6g | 2.3g |
| Sodium | 1140mg | 303mg |
| Potassium | 676mg | 181mg |
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Bean & Vegetable Soup
Bean & Vegetable Soup
A tomato based soup full of vegetables.
ingredients
2 teaspoons oil
1 medium leek, thinly sliced
2 zucchini, diced
1 stick celery, chopped
410g can Leggo's Tomato Puree
420g can Edgell Red Kidney Beans, undrained
2 cups liquid vegetable stock
instructions
step 1
Heat oil in large saucepan, add leek, zucchini and celery and cook for 3-4 minutes or until tender.
step 2
Stir in Leggo's Tomato Puree, undrained Edgell Red Kidney Beans and stock and bring to the boil. Cover and simmer for 10 minutes. Serve.
serves 4 10 min prep recipe tip
Edgell Four Bean Mix can be used as an alternative to Edgell Red Kidney Beans.
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Email: simplygreatmeals@simplot.com.au