recipes
Chocolate Hazelnut Brownies
Healthy style chocolate brownies and they taste just so good.
makes 24
10 min prep
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ingredients
| 400g can Edgell Butter Beans, drained 2 eggs 2 tablespoons sunflower oil 1 teaspoon vanilla essence 2 tablespoons skim milk ½ cup cocoa 100g ground hazelnuts ½ cup firmly packed brown sugar 1 teaspoon baking powder Icing sugar for dusting |
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instructions
step 1
Puree drained Edgell Butter Beans, eggs, sunflower oil, vanilla essence and skim milk until beans are smooth.
step 2
Combine cocoa, hazelnut meal, brown sugar and baking powder in a medium bowl. Stir in bean mixture and mix well.
step 3
Pour into a baking paper lined 20cm square shallow cake pan and smooth mixture with the back of a spoon. Bake in a preheated oven at 160°C for 25-30 minutes. When cooked allow to cool in pan before cutting into 24 pieces. Serve dusted with icing sugar.
recipe tip
Ground almonds can be substituted for the hazelnuts.
nutritional information
| Qty per serving | QTY PER 100g | |
|---|---|---|
| Energy | 328kJ (79Cal) | 1210kJ (289Cal) |
| Protein | 2.4g | 8.8g |
| Fat - Total | 4.9g | 18.0g |
| - Saturated | 0.6g | 2.1g |
| Carbohydrate | 5.7g | 21.2g |
| - Sugars | 3.9g | 14.3g |
| Dietary Fibre | 1.2g | 4.4g |
| Sodium | 54mg | 199mg |
| Potassium | 123mg | 453mg |
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Chocolate Hazelnut Brownies
Chocolate Hazelnut Brownies
Healthy style chocolate brownies and they taste just so good.
ingredients
400g can Edgell Butter Beans, drained
2 eggs
2 tablespoons sunflower oil
1 teaspoon vanilla essence
2 tablespoons skim milk
½ cup cocoa
100g ground hazelnuts
½ cup firmly packed brown sugar
1 teaspoon baking powder
Icing sugar for dusting
instructions
step 1
Puree drained Edgell Butter Beans, eggs, sunflower oil, vanilla essence and skim milk until beans are smooth.
step 2
Combine cocoa, hazelnut meal, brown sugar and baking powder in a medium bowl. Stir in bean mixture and mix well.
step 3
Pour into a baking paper lined 20cm square shallow cake pan and smooth mixture with the back of a spoon. Bake in a preheated oven at 160°C for 25-30 minutes. When cooked allow to cool in pan before cutting into 24 pieces. Serve dusted with icing sugar.
makes 24 10 min prep recipe tip
Ground almonds can be substituted for the hazelnuts.
Brought to you by the Simplot Test Kitchen
Email: simplygreatmeals@simplot.com.au
Mel
19 September 2010 05:03:30 PM
I love this recipe so do my children I have made it several times using both hazelnut meal and almond meal and a mixture of both. My children do not know that they are eating beans they think the brownies are great