recipes
Chilli Con Carne
Spicy Mexican style Chilli Con Carne with red kidney beans and corn chips for serving.
serves 4
5 min prep
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ingredients
| 2 teaspoons oil 500g beef mince 1 onion, peeled and chopped 3 slices bacon, chopped (optional) 2 teaspoons Mexican spice mix 1 cup beef stock 140g tub Leggo's Tomato Paste 420g can Edgell, Red Kidney Beans, undrained Corn chips and light sour cream for serving |
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instructions
step 1
Heat oil in a frying pan, add minced beef, onion and bacon and cook until meat is browned, approximately 4-5 minutes. Add Mexican spice mix and cook for 1 minute, stirring continually.
step 2
Stir in beef stock, Leggo's Tomato Paste and undrained Edgell Red Kidney Beans. Cover and simmer for 10 minutes, stirring occasionally. Serve with corn chips and light sour cream.
recipe tip
For a hotter flavour, add 1 chopped fresh red chilli in step 1.
nutritional information
| Qty per serving | QTY PER 100g | |
|---|---|---|
| Energy | 1570kJ (376Cal) | 469kJ (112Cal) |
| Protein | 39.4g | 11.7g |
| Fat - Total | 13.1g | 3.9g |
| - Saturated | 4.5g | 1.4g |
| Carbohydrate | 21.5g | 6.4g |
| - Sugars | 7.6g | 2.3g |
| Dietary Fibre | 6.7g | 2.0g |
| Sodium | 1310mg | 390mg |
| Potassium | 877mg | 261mg |
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Chilli Con Carne
Chilli Con Carne
Spicy Mexican style Chilli Con Carne with red kidney beans and corn chips for serving.
ingredients
2 teaspoons oil
500g beef mince
1 onion, peeled and chopped
3 slices bacon, chopped (optional)
2 teaspoons Mexican spice mix
1 cup beef stock
140g tub Leggo's Tomato Paste
420g can Edgell, Red Kidney Beans, undrained
Corn chips and light sour cream for serving
instructions
step 1
Heat oil in a frying pan, add minced beef, onion and bacon and cook until meat is browned, approximately 4-5 minutes. Add Mexican spice mix and cook for 1 minute, stirring continually.
step 2
Stir in beef stock, Leggo's Tomato Paste and undrained Edgell Red Kidney Beans. Cover and simmer for 10 minutes, stirring occasionally. Serve with corn chips and light sour cream.
serves 4 5 min prep recipe tip
For a hotter flavour, add 1 chopped fresh red chilli in step 1.
Brought to you by the Simplot Test Kitchen
Email: simplygreatmeals@simplot.com.au