recipes
Creamy Pasta, Chicken & Spring Greens
Light and creamy pasta dish with spring green vegies.
serves 4
5 min prep
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ingredients
| 2 cups penne pasta ½ x 1kg packet frozen Birds Eye Country Harvest - Spring Greens Mix 4 spring onions, chopped 2 cups cooked shredded BBQ chicken ½ cup light cream |
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instructions
step 1
Cook penne pasta in boiling salted water. Meanwhile, cook frozen Birds Eye Country Harvest vegetables, following packet directions.
step 2
Drain pasta and set aside. Lightly spray pasta pan with oil, add spring onions and cook for 1-2 minutes. Add cooked spring vegetables, drained pasta, shredded roast chicken and cream. Gently stir until heated through.
recipe tip
Add 2 teaspoons seeded mustard with the cream and season well with salt and pepper.
nutritional information
| Qty per serving | QTY PER 100g | |
|---|---|---|
| Energy | 2030kJ (485Cal) | 644kJ (154Cal) |
| Protein | 31.4g | 10.0g |
| Fat - Total | 12.9g | 4.1g |
| - Saturated | 6.1g | 1.9g |
| Carbohydrate | 55.8g | 17.7g |
| - Sugars | 4.3g | 1.4g |
| Dietary Fibre | 8.7g | 2.8g |
| Sodium | 79mg | 25mg |
| Potassium | 511mg | 162mg |
Country Harvest - carrot, peas, cauliflower & broccoli
Delicious flavour and a monster crunch combine to make Birds Eye Golden Crunch Chips and Wedges simply the best chip!
Birds Eye uses big, Australian grown potatoes that are cut, specially prepared, then quickly frozen to ensure the finest quality and flavour is delivered every time.
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Creamy Pasta, Chicken & Spring Greens
Creamy Pasta, Chicken & Spring Greens
Light and creamy pasta dish with spring green vegies.
ingredients
2 cups penne pasta
½ x 1kg packet frozen Birds Eye Country Harvest - Spring Greens Mix
4 spring onions, chopped
2 cups cooked shredded BBQ chicken
½ cup light cream
instructions
step 1
Cook penne pasta in boiling salted water. Meanwhile, cook frozen Birds Eye Country Harvest vegetables, following packet directions.
step 2
Drain pasta and set aside. Lightly spray pasta pan with oil, add spring onions and cook for 1-2 minutes. Add cooked spring vegetables, drained pasta, shredded roast chicken and cream. Gently stir until heated through.
serves 4 5 min prep recipe tip
Add 2 teaspoons seeded mustard with the cream and season well with salt and pepper.
Brought to you by the Simplot Test Kitchen
Email: simplygreatmeals@simplot.com.au