recipes

Pork Chops with Apple & Passionfruit

Pork chops cooked with apples and a secret ingredient.

Pork Chops with Apple & Passionfruit
number of serves  serves 4
prep time 10 min prep
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ingredients

4 lean pork chops
2 Granny Smith apples peeled and sliced
170g can John West Passionfruit Pulp in Syrup
1 tablespoon honey

instructions

step 1

Spray a frying pan with oil and heat. Add pork chops and brown on both sides.

step 2

Arrange apple slices on top. Pour over the John West Passionfruit and drizzle with honey. Cover and cook for 20 minutes, turning chops twice throughout cooking time.

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recipe tip

Serve with Edgell Instant Mash and vegetables of choice.

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nutritional information

Qty per serving QTY PER 100g
Energy 1160kJ (277Cal) 436kJ (104Cal)
Protein 29.1g 10.9g
Fat - Total 6.0g 2.2g
     - Saturated 2.3g 0.9g
Carbohydrate 24.6g 9.3g
     - Sugars 21.5g 8.1g
Dietary Fibre 2.9g 1.1g
Sodium 100mg 38mg
Potassium 687mg 258mg
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country harvest

Delicious flavour and a monster crunch combine to make Birds Eye Golden Crunch Chips and Wedges simply the best chip!

Birds Eye uses big, Australian grown potatoes that are cut, specially prepared, then quickly frozen to ensure the finest quality and flavour is delivered every time.


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Pork Chops with Apple & Passionfruit

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ingredients

4 lean pork chops
2 Granny Smith apples peeled and sliced
170g can John West Passionfruit Pulp in Syrup
1 tablespoon honey

instructions

step 1

Spray a frying pan with oil and heat. Add pork chops and brown on both sides.

step 2

Arrange apple slices on top. Pour over the John West Passionfruit and drizzle with honey. Cover and cook for 20 minutes, turning chops twice throughout cooking time.

Pork Chops with Apple & Passionfruit
 serves 4
 10 min prep

recipe tip

Serve with Edgell Instant Mash and vegetables of choice.

Brought to you by the Simplot Test Kitchen

Email: simplygreatmeals@simplot.com.au