recipes
Minted Pea Pesto
Makes an easy to prepare dip with a fresh mint flavour.
makes 2 cups
10 min prep
if you liked this recipe, try...
ingredients
| 2 cups frozen Birds Eye Mint Peas, cooked 50g pinenuts, toasted 1 clove garlic, peeled and crushed ¼ cup grated parmesan cheese 1/3 cup olive oil |
featured products
instructions
step 1
Place cooked Birds Eye Mint Peas, pinenuts, garlic and cheese in a food processor. Puree ingredients.
step 2
While processor is running, gradually add oil until mixture is smooth. Serve with crusty bread or Grissini sticks.
recipe tip
As a meal alternative serve pesto on grilled lamb cutlets with potato mash.
nutritional information
| Qty per serving | QTY PER 100g | |
|---|---|---|
| Energy | 535kJ (128Cal) | 1300kJ (311Cal) |
| Protein | 2.8g | 6.7g |
| Fat - Total | 11.8g | 28.8g |
| - Saturated | 1.7g | 4.2g |
| Carbohydrate | 2.0g | 4.8g |
| - Sugars | 0.9g | 2.1g |
| Dietary Fibre | 2.1g | 5.0g |
| Sodium | 31mg | 76mg |
| Potassium | 74mg | 180mg |
Country Harvest - carrot, peas, cauliflower & broccoli
Delicious flavour and a monster crunch combine to make Birds Eye Golden Crunch Chips and Wedges simply the best chip!
Birds Eye uses big, Australian grown potatoes that are cut, specially prepared, then quickly frozen to ensure the finest quality and flavour is delivered every time.
Share
To share this recipe on Facebook or Twitter, just click the icon.
Minted Pea Pesto
Minted Pea Pesto
Makes an easy to prepare dip with a fresh mint flavour.
ingredients
2 cups frozen Birds Eye Mint Peas, cooked
50g pinenuts, toasted
1 clove garlic, peeled and crushed
¼ cup grated parmesan cheese
1/3 cup olive oil
instructions
step 1
Place cooked Birds Eye Mint Peas, pinenuts, garlic and cheese in a food processor. Puree ingredients.
step 2
While processor is running, gradually add oil until mixture is smooth. Serve with crusty bread or Grissini sticks.
makes 2 10 min prep recipe tip
As a meal alternative serve pesto on grilled lamb cutlets with potato mash.
Brought to you by the Simplot Test Kitchen
Email: simplygreatmeals@simplot.com.au